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How To Start Losing Weight: 5 Steps For Beginners

As a nutritionist who has first-hand knowledge of how to lose weight check out how I lost 40 lbs...

Detox to Retox™ Kidneys & Liver

I have some bad news – your juice cleanses may not actually be detoxing your body. Why? There are...

This Is What Happens When You Drink Coconut Water For 7 Days

This Is What Happens When You Drink Coconut Water For 7 Days When it comes to choosing a beverage, coconut...

What Happens To Your Body When You Skip A Meal?

What Happens To Your Body When You Skip A Meal? It's been believed for as long as anyone can remember...

7 Bad Habits That Make Thyroid Problems Worse

Seven Signs Your Diet is Ruining Your Thyroid Gland One of the most commonly feared ailments that anyone can experience...

12 Reasons You Just Can’t Lose The Weight

12 Reasons You Just Can't Lose The Weight It's safe to say that most of us want to look good...

10 Common Habits That Give You Sluggish Metabolism

10 Common Habits That Give You Sluggish Metabolism Having an extremely slow metabolism is one of the most common reasons...

Four Habits To Keep Your Metabolism Going

Four Habits To Keep Your Metabolism Going Our metabolism is in charge of so much activity, burning energy (calories) so...

What is Metabolism?

What is Metabolism? 5 Tricks to Speed Up Your Metabolism:The metabolism or digestive system is the engine room of your...

10 Metabolism Boosting Food & Drinks

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the...

What Causes Love Handles? Causes of Muffin Tops in Men and Women

What Causes Love Handles? Causes of Muffin Tops in Men and WomenFew people give a thought to the reason they have love handles. Some...

Diet Mistakes That Slow Metabolism and Make You Gain Fat

10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best...

9 Easy Ways to Boost your Metabolism Every Day

You can trick your body into burning calories more efficiently, here are some ways you can revive and boost your metabolism.Never skip breakfast!Your metabolism...

Blueberry Boost Breakfast Recipe

Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part...

What can tea do for you?

Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:

8 cups of water a day will…

8 cups of water a day will... Increase metabolism Fill you up Aid in weight loss Flush out toxins Get your healthier skin Reduce risks of certain cancers Help digestion...