Despite heart disease being the leading cause of death for a century, a recent survey reveals that over half of US adults are unaware of this critical health fact. In this guide, we explore six simple yet effective ways to minimize your risk of heart disease, empowering individuals with the knowledge needed for a heart-healthy […]
Heart Disease: The Silent Killer – Are You at Risk? Read More »
Insulin resistance, a condition where cells don’t effectively respond to insulin, a crucial hormone regulating blood sugar, can lead to significant health issues, including diabetes. Despite its prevalence, many people are unaware of the early signs and risk factors associated with insulin resistance. This article aims to shed light on this condition, explaining its importance,
Beyond Blood Sugar: Recognizing Early Symptoms of Insulin Resistance Read More »
In the pursuit of a longer and healthier life, recent research has shed light on an unexpected factor: maintaining a stable weight. A new study, published in the Journal of Gerontology, reveals a significant link between weight stability and exceptional longevity among women over 60. Exceptional longevity, in this context, is defined as living to
How Maintaining Your Weight Can Lead to a Healthier and Longer Life Read More »
While heredity, lifestyle choices, and access to quality treatment have long been associated with cancer risk and survival, a new study suggests that luck may play a significant role in both developing and overcoming the disease. Researchers at Johns Hopkins University have found that a considerable portion of cancer cases arise randomly within the body.
The Role of Luck in Cancer Development: Why Prevention and Early Detection Remain Vital Read More »
Did you know that 56 percent of women prefer dating much older men? That’s just one of the many takeaways found in the 2014 Current Population Survey. Women are drawn to older men who carry themselves well or can carry a conversation. There are many reasons why women date much older men. 1. Older Men
Why Do Some Women Marry Much Older Men? Read More »
Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of us realize that we’ve perhaps let our nutritious diet and faithful exercise program fall by the wayside. That’s okay, though, as it’s more than possible to get back on track.
5 Reasons to Get in Shape This Spring Read More »
We live in an age where we have more medical treatments than ever before. Doctors are able to correct injuries and cure diseases that once ruined lives. In some cases, they can be prevented entirely with a single vaccine. Despite the rapid advancement in medical technology, some specialists still believe natural remedies paired with professional
Professional Help + Natural Remedies: Is it the Best Prescription? Read More »
You Will Think Twice About Drinking Red Bull After Reading This! Who wouldn’t benefit from an energy boost? Whether it’s due to demands at work or relentless hours of studying, by the time afternoon rolls around, you have probably run out of steam. Enter Red Bull and after a few sips, you feel like the
You Will Think Twice About Drinking Red Bull After Reading This! Read More »
9 Natural Ways To Reduce Risk of Blood Clots A blood clot is a gelatinous mass of coagulated blood used to repair damaged blood vessels such as the arteries, capillaries and veins. Blood clots typically form at the surface of the blood vessel thereby preventing excessive loss of blood. However, there are some instances where a
9 Natural Ways To Reduce Risk of Blood Clots Read More »
This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health. Being at a healthy weight reduces the risk of diabetes, high blood pressure, certain cancers and improves the self esteem. Exercise maintains healthy muscles, joints and bones and provides the body with healthy energy. Eating
This One-Ingredient Drink Can Slow Down Your Aging Process Read More »
Are You Aging Faster than Your Friends? Here is the Reason It always seems to happen. Your high school reunion comes around and despite all of you graduating at the same age (except that one kid who needed a few extra years), some of you look like you’re ready for retirement while others look like
Are You Aging Faster than Your Friends? Here is the Reason Read More »
5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that wiggle, unless you’re an elite athlete there’s probably a body part or two that you’d like to tone and tighten. You don’t have to spend hours in the gym or cut out all your favorite
5 Simple Fixes to Tone Anything that Jiggles Read More »
What You Should Know About Neck And Face Fat And How To Lose It Even people who are at their ideal weight are affected by cute little chipmunk cheeks, or chubby cheeks, cute on toddlers, not as cute on an adult. Many people are distressed by this excess face fat, and while it is not
What You Should Know About Neck And Face Fat And How To Lose It Read More »
What Can Your Gynecologist REALLY Tell From A Basic Exam Did you know only 17% of women see their gynecologist for an annual exam? Sure, there are people who say that healthy-seeming women don’t necessarily need a pelvic exam, but there is still value in having a full workup. They can spot a condition that’s
What Can Your Gynecologist REALLY Tell From A Basic Exam Read More »
Your lady part is one of the toughest parts of your body, yet it’s also very delicate. Although it mostly takes care of itself, problems can sometimes arise that can be uncomfortable or painful. This is especially true in the case of certain activities. Here are five things that make your lady part sad. 1-
5 Things That Make Lady Part Sad Read More »
What Are Sleep Wrinkles? Sleeping Positions That Increase Wrinkles Do you find wrinkles on just one side of your face? This can be caused by your sleeping position and if you sleep on your right or left side. A patient asked. Dr. Debra Jaliman, New York dermatologist and author of ‘Skin Rules,’ about fine lines
What Are Sleep Wrinkles? Read More »
As much as we don’t want to look older through the years, aging is something we can’t stop. Here is a natural treatment that will work wonders and will pamper your skin. We give you the anti-wrikle night oil you were waiting for. Add 2 drops of patchouli, 3 drops of lemon, 5 drops of
Anti-Wrinkle Night Oil Read More »
Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by just less than 5 years, compared to someone who does not watch TV? These days many of us live a sedentary lifestyle, for many and varied reasons, including working at
Moving Correctly to Improve Your Health Read More »
