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Antioxidant-Rich Foods: The Science Behind Your Body’s Natural Defense

Leave a Comment / Antioxidant, Diet and Nutrition, health, nutrition /

In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found abundantly in various foods, play a vital role in protecting our bodies from oxidative stress, thus safeguarding us from a myriad of health issues. In this comprehensive guide, we’ll explore […]

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How Beets can Prevent and Cure Over 20 Diseases

How Beets can Prevent and Cure Over 20 Diseases

Leave a Comment / cancer, Chronic disease, Liver /

Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks to their medicinal properties, vegetables have been in use for centuries to prevent and cure diseases. These include constipation, gall bladder disorders, indigestion, anemia, and kidney problems. Vegetables are important

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Does Eating Kale Really Damage Your Thyroid?

Thyroid /

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can

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The Whole World Went Crazy About This Diet! Find Out Why?

Diet and Nutrition, weight loss /

The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism

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Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before!

health, Health Benefits of Foods /

Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before! [nextpage title=”…”] Experts claim that human beings are not as good at multi-tasking as they think they are. But it’s always nice to prove experts wrong, especially when it involves consuming food that’s as good for you as it tastes going down. The

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After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them!

Body Image, Breasts, women's health /

After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them! Beauty is in the eye of the beholder, so the saying goes. However, some cultures recognize a very specific standard of beauty for women which includes desirable breast size. Women who have smaller breasts because of genetics,

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7 Juices You Can Prepare to Naturally Remove Gallstones

Gastrointestinal Health, Liver /

7 Juices You Can Prepare to Naturally Remove Gallstones Gallstones most commonly affect older women who have diabetes or have been on a very low-calorie diet that led to rapid weight loss. Many people with gallstones have no symptoms. Others experience pain, nausea, and jaundice. Standard medical treatment for symptomatic gallstones is surgery. Patients who

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20 Facts that Sound Like Huge Lies But Are Actually Completely True

Facts /

20 Facts that Sound Like Huge Lies But Are Actually Completely True Seemingly, useless facts that appear to be whoppers make for great conversation starters. Imagine this scenario: a dull cocktail party, a few interesting facts thrown out for fodder and, in an instant, a party worth its weight in Doritos. Here are twenty great

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