How Beets can Prevent and Cure Over 20 Diseases
Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks to their medicinal properties, vegetables have been in use for centuries to prevent and cure diseases. These include constipation, gall bladder disorders, indigestion, anemia, and kidney problems. Vegetables are important […]
Does Eating Kale Really Damage Your Thyroid?
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can […]
The Whole World Went Crazy About This Diet! Find Out Why?
The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism […]
Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before!
Drink These Juices and Shed Pounds Like You’ve Never Shed Pounds Before! [nextpage title=”…”] Experts claim that human beings are not as good at multi-tasking as they think they are. But it’s always nice to prove experts wrong, especially when it involves consuming food that’s as good for you as it tastes going down. The […]
After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them!
After You See What These 6 HERBS May Do To Your Breasts, You Will Never Stop Using Them! Beauty is in the eye of the beholder, so the saying goes. However, some cultures recognize a very specific standard of beauty for women which includes desirable breast size. Women who have smaller breasts because of genetics, […]
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that you grab to satisfy your cravings between meal times. With its high protein content and beneficial bacteria, it is not only a healthy food, it is also very satiating. Depending […]
Panera Broccoli Cheddar Soup
Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutes One of the reasons I eat a mix of “Paleo” and SCD diets, is so that I can get the cheddar cheese from SCD and the dark chocolate from Paleo. An aspect of eating clean and consuming only “whole foods” is […]
7 Juices You Can Prepare to Naturally Remove Gallstones
7 Juices You Can Prepare to Naturally Remove Gallstones Gallstones most commonly affect older women who have diabetes or have been on a very low-calorie diet that led to rapid weight loss. Many people with gallstones have no symptoms. Others experience pain, nausea, and jaundice. Standard medical treatment for symptomatic gallstones is surgery. Patients who […]
20 Facts that Sound Like Huge Lies But Are Actually Completely True
20 Facts that Sound Like Huge Lies But Are Actually Completely True Seemingly, useless facts that appear to be whoppers make for great conversation starters. Imagine this scenario: a dull cocktail party, a few interesting facts thrown out for fodder and, in an instant, a party worth its weight in Doritos. Here are twenty great […]
The 6 Vegetables That Will Save Your Life
The 6 Vegetables That Will Save Your Life Living a long life doesn’t require a long list of medications. In fact, if you just add certain vegetables to your diet, you can prolong your life. Vegetables aren’t just low in calories; they are also packed with vitamins and minerals that can reduce your risk of […]
10 Things You Should Be Eating To Look Younger
10 Things You Should Be Eating To Look Younger Before there were pills and creams, we all relied on natural remedies to keep our body young and thriving. Some of the best things for you are in your kitchen right now. Go ahead and eat away to a youthful looking you! • Berries Just because […]
8 Power Foods You Should Eat This Winter
8 Power Foods You Should Eat This Winter By Khrystyana Kirton When most people think about winter, all that comes to mind is numbing cold, snow days, and a few holidays intermixed with some snowball fights and maybe a snowman or two. With it looking barren and desolate outside, one thing that’s for sure is […]
Veggie Cooking Cheat Sheet
Here is a helpful sheet that shows the best ways of cooking different veggies: