Get in Shape with a Daily Mountain Bike Rides

Get in Shape with a Daily Mountain Bike Rides

Serious bike enthusiasts often spend hours on their bike to rack up the miles and stay fit. Most of these guys are incredibly ripped and in impeccable shape. If you don’t have time to ride as much as they do, don’t fret. Contrary to popular belief, you don’t have to spend all day on a […]

A Simple Test That Can Reveal Important Info About Your Heart Health

A Simple Test That Can Reveal Important Info About Your Heart Health [nextpage title=”…”] If you are like most people, you care about your heart. You want to do everything possible to make sure it is healthy. That includes going to the doctor for regular examinations, eating foods that are good for your heart, and […]

Tone Up Your Body With These 7 Exercises While Watching TV

Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of year that people begin to pack on their winter weight. As it becomes colder outside, it is completely natural to spend more time curled up under a comfortable blanket on […]

Use This Simple Showering Trick to Boost Your Energy Levels

Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for people of the Nordic nations for thousands of years. You may smile, but in the west, we are somewhat slow in catching on to what others do as almost second […]

What Happens to Your Body When You Eat A Teaspoon of ‪Turmeric‬ Every Day!

Turmeric has been dubbed the “Queen of Spices.” She boldly protects her subjects, bestowing many blessings. When you ingest this golden root, its powers quickly go to work. Following are 10 ways of eating a teaspoon of turmeric every day can get you glowing. Turmeric is native to Asia and a member of the ginger […]

Top 4 Hot Beverages for Melting Belly Fat Fast

Top 4 Hot Beverages for Melting Belly Fat Fast With so many yummy treats in the world, it’s hard to stay fit and skinny. As the number of desk jobs rise, and television shows get increasingly addictive, we tend to spend more time on our bottoms. While enjoying television and indulging in chocolate covered strawberries […]

6 Simple Ways to Speed Up Your Weight Loss!

6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You may even be considering trying one of the many supplements you see advertised on TV that promise astounding results in a short amount of time. You may not realize it, […]

A Big Butt Is A Healthy Butt

A Big Butt Is A Healthy Butt Women With Big Butts Are Smarter And Healthier Although there is much contention regarding whether bigger butts are more beautiful than their smaller counterparts, there’s apparently no debate regarding the idea that women with big butts are smarter and healthier. According to a study reviewed by Elite Daily […]

What You Should Know About Krill Oil

All About Krill Oil: The Ultimate Source of Omega-3 By Divya Shree Edited By Stephanie Dawson Many of us know that omega-3 fatty acids are important to our health. It’s commonly believed that fish oil is the best source of omega-3 fatty acids, however various studies have proved that krill oil is more effective. The […]