What’s Exactly The Difference Between VLDL and LDL?
The human body uses cholesterol to digest food and triglycerides to store the energy collected from digestion. Lipoprotein carries them in the bloodstream, which has five types: chylomicrons, high-density lipoprotein (HDL), intermediate-density lipoprotein (IDL) low-density lipoprotein (LDL) and very low-density lipoprotein (VLDL). Out of all the types, VLDL and LDL stand out because of their […]
Can Your Cholesterol Be Too Low?
Cholesterol is an oil-based substance found in every cell of the body. It enables human life through four functions: contribute to the structure of cell walls, create digestive bile acid in the intestines, produce vitamin D, and enable the body to make hormones. But it can also do more harm than good. A high low-density […]
Understanding the Effects of Plant-Based Versus Animal-Based Products on Cholesterol
Few people want to be unhealthy. Those who are out of shape or in poor health feel the effects: less mobility, greater discomfort, and higher medical bills, to name a few. To be sure, the costs of prescription drugs and other standard treatments are soaring. The physiological benefits and financial savings of preventive care, therefore, […]
How Does Cheese Affect Cholesterol Levels?
Dairy products such as cheese are among foods that may increase your cholesterol levels. The amount of the cholesterol that one may increase depends on the type of the cheese. However, cheese contains vitamins and calcium which has some nutritional benefits for your body. Cheese is a healthful diet to your body when you take […]
Understanding the Cholesterol Ratio: What It Is and Why It’s Important?
Before understanding the cholesterol ratio, it is essential to understand what cholesterol numbers mean. Many people assume that cholesterol is bad, but the truth is that the body needs a certain level of cholesterol for it to function effectively. There are two types of cholesterol which are dietary and serum. Serum is the cholesterol that […]