9 Leg Health Problems that Can Signal Serious Illness

At some point in life, everyone has experienced minor leg health problems such as muscle cramps. A lot of the times, we face these issues during activities such as sports. However, there are times when our leg issues go beyond minor injuries. According to the spokesperson of the American Academy of Orthopedic Surgeons, legs act […]
Ancient Art of Knife Massage Helps You Stay Sharp

It appears horrifying, but those who have undergone the Taiwan knife massage say that it is so comforting such that they fall asleep to the experience. It is not about relaxing music or aromatherapy oils, NO! Here it is the therapist, customer, and kitchen cleavers—two of them. Where did it originate from? This type of […]
Get Rid Of Headache Instantly With This Easy Towel Trick

Get Rid Of Headache Instantly With This Easy Towel Trick You’ve been there before. It’s that moment when your head is pounding and you will do anything to make it stop. You’ve tried all of the typical solutions, popping pill after pill, and they don’t touch your pain. It’s time for a natural alternative that […]
She Uses THIS Before Washing Her Hair. When You See The Result, You’ll Try It Yourself

She Uses THIS Before Washing Her Hair. When You See The Result, You’ll Try It Yourself Before stepping into a steamy hot shower, take a moment to pull a mask over your hair. That’s right. Whether your locks are curly, straight, frizzy, short, long, matted or dreadlocks, a mixture of natural ingredients from your cupboard […]
3-Minute Facial Muscle Exercises To Stay Looking Young

3-Minute Facial Muscle Exercises To Stay Looking Young Exercise is vital for all parts of our bodies. To keep ourselves healthy, fit and youthful, we spend at least a few hours a week engaging in some sort of physical fitness routine. We do this because we know that exercise benefits our blood circulation, muscle tone […]
Use This Simple Showering Trick to Boost Your Energy Levels

Use This Simple Showering Trick to Boost Your Energy Levels: Cold, hot and cold again showers are back in vogue after being the norm for people of the Nordic nations for thousands of years. You may smile, but in the west, we are somewhat slow in catching on to what others do as almost second […]
A Simple Natural Recipe to Say Goodbye to Varicose Veins

A Simple Natural Recipe to Say Goodbye to Varicose Veins! Veins are typically identified as being varicose when they are enlarged and appear as bluish or reddish cords that can be seen underneath the skin. Varicose veins most commonly occur on the lower extremities. The cause is usually due to age along with obesity, lack […]
The Truth You Need to Know About Coconut Oil

The Truth You Need to Know About Coconut Oil Coconut Oil is no longer a best-kept health secret. More and more trusted individuals are spilling their thoughts about this amazing oil. Many people use it merely for beauty purposes, such as strengthening and growing their hair, remineralizing teeth, removing makeup, lightening age spots, or moisturizing […]
The Bizarre Way Your Shoes Are Making Your Breasts Sag

The Bizarre Way Your Shoes Are Making Your Breasts Sag As women age, breasts tend to lose the perkiness that is often associated with a youthful figure. Much to the dismay of many women of a certain age, the breasts also lose their fullness and begin to sag. It seems as if gravity kicks in […]
5 Natural Ways To Eliminate Spider Veins

5 Natural Ways To Eliminate Spider Veins Spider veins, which can become varicose veins, are dark-looking lines that develop on the surface of the skin and look similar to a spider’s web. While they’re most common in women during menopause, they are also common during pregnancy and puberty, and are also linked to birth control […]
Home Remedies For Varicose Veins

Home Remedies For Varicose Veins Varicose veins are veins that are abnormally enlarged and appear close to the surface of the skin. They are the result of malfunctioning valves inside the veins as prolonged pressure or obstruction of the veins, they usually develop in thighs and calves. They often occur in those who stand or […]
Blood flow through the cardiac valves

[Last updated: March 25th 2013] The heart consists of 4 chambers (2 ventricles and 2 atriums) and 4 valves. The proper circulation of blood is essential. In this video by Children’s Hospital of Philadelphia you can learn more about the blood flow through the heart valves: Blood flow through the cardiac valves: