The 23-Year-Old Woman Was Partially Paralyzed After Cracking Her Neck The Wrong Way

The 23-year-old woman was partially paralyzed after cracking her neck the wrong way.

Some people like to perform a cracking neck exercise, and others head to a chiropractor to unkink the knots. Whichever method you choose, please don’t do it. A young woman, a paramedic in London, was casually stretching and cracking her neck when a horrific incident unfolded. Natalie Kunicki accidentally ruptured her vertebral artery, a major […]

Everything You Need To Know About Bone Grafts

Everything You Need To Know About Bone Grafts

Bone grafts act like a scaffold or filler for the growth of new bone. Doctors recommend bone graft for conditions such as fractures, spinal fusion, and infections. What is a bone graft? If the body has no ability to produce enough new bone in some conditions, one may require a bone craft. A bone graft […]

How Do You Test For Human Growth Hormone Deficiency?

How Do you Test For Human Growth Hormone Deficiency.

It is a well-known fact HGH is produced by the body, and as an individual grows older the production begins to slow. Unfortunately, when this happens most individuals don’t really know what is going on, but the body will be going through horrible changes that leave this individual in turmoil. With all of this being […]

Meniscus Tear of the Knee: Causes, Symptoms, and Diagnosis

Meniscus Tear of the Knee Causes, Symptoms, and Diagnosis.

The meniscus refers to a piece of cartilage found between your thighbone (femur) and shinbone (tibia). Meniscus tear of the knee ;It acts as a cushion between the two. You have two menisci in each of your knee joint. When going about your regular activities or when rotating your knees, the menisci can become damaged […]

Potential Problems for High Arch Feet

Potential Problems for High Arch Feet.

A high-arched foot, also known as cavus foot, affects approximately 20% of the population and can cause painful and discomforting foot problems which actually require treatment. As a condition known as pes cavus, having a high arch How Can You Tell If You Have a High Arch? A basic ‘wet test’ is fairly reliable in […]

9 Leg Health Problems that Can Signal Serious Illness

9 Leg Health Problems that Can Signal Serious Illness.

At some point in life, everyone has experienced minor leg health problems such as muscle cramps. A lot of the times, we face these issues during activities such as sports. However, there are times when our leg issues go beyond minor injuries. According to the spokesperson of the American Academy of Orthopedic Surgeons, legs act […]

All You Need to Know About Growth Hormone to Stay Young and Healthy

All You Need to Know About Growth Hormone to Stay Young and Healthy

Human Growth Hormone, more commonly known as HGH, boosts the testosterone produced in the body naturally. Developed by the Pituitary gland, it is essential for the regeneration of cells, growth and healthy maintenance of organ tissues, especially of the brain. As a person reaches the age of puberty, the rate of Growth Hormone secretion from the […]

What is Scoliosis and How to Deal with It

What is Scoliosis and How to Deal with It.

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children and 3% of the general population, the exact causes of Scoliosis are still not well-understood. It usually affects the shape of the spine and triggers a lot of back pain. […]

Enjoy Both Comfort and Support with a Therapeutic Mattress

Enjoy Both Comfort and Support with a Therapeutic Mattress

With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the increasing popularity of mobile devices like tablets and smartphones has enabled people to stay in bed much longer. Watching movies, reading the news, looking up information, shopping for stuff, replying […]

The Connection Between Gum Disease And Rheumatoid Arthritis

The Connection Between Gum Disease And Rheumatoid Arthritis

Periodontal disease, more commonly known as gum disease, and rheumatoid arthritis are two chronic diseases that the average person will not find as connected. However, recent research is showing otherwise. Before going into the more medical and scientific explanations about their link, it is just right to know about the two diseases and how they […]

4 Ways to Speed Your Recovery as an Injured Athlete

4 Ways to Speed Your Recovery as an Injured Athlete

Whether you are a professional athlete training for the Olympic Games or an amateur who plays soccer with a local group of like-minded people several times a week, an injury can you to wonder if you’ll ever be back in top-performance shape again. Although steps to take to encourage healing to vary depending on the […]

5 Things Seniors Should Do To Stay Mobile

When it comes to the game of aging, remaining mobile is the proverbial hole in one, the winning touchdown, the grand slam home run many seniors are gunning for. The ability to walk around and exercise unimpeded has lasting effects on both the physical and mental health of older adults. Preventative actions, awareness, exercise and […]

Energy Drinks – How Bad are They for Our Health?

Energy Drinks - How Bad are They for Our Health

Energy drinks have exploded onto the market world-wide. They are replacing our tea and coffee drinking habits. How bad are they for our health? Energy drinks have become very popular amongst our youth and for those who want a quick pick me up. They are easily accessible and quicker to consume than boiling the kettle […]

This Drink Will Destroy Your Bones From the Inside But Everyone Drinks It Every Day!

This Drink Will Destroy Your Bones From the Inside But Everyone Drinks It Every Day!

After plain water, tea is the second most highly consumed beverage worldwide, and drinking excessive amount of tea may damage your bones. Tea has been cultivated, processed, brewed, and enjoyed for many years. As a matter of fact, tea is one of the world’s oldest and most-consumed functional foods. An amino acid known as theanine […]