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How much should I exercise while pregnant

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You've probably heard at least a few:...
Why am I so Bloated 12 Reasons for Sudden Bloating

Why am I so Bloated? 12 Reasons for Sudden Bloating

The emotions of shock, confusion, and frustration arise when your favorite jeans no longer fit because of...
Top Common Uses and Health Benefits of Black Cumin Seed.

Top Common Uses and Health Benefits of Black Cumin Seed

Black cumin seed (Nigella sativa) is native to Southwest Asia. It is also known as Black Coriander oil or Black oil. The...
It’s Fructan, Not Gluten, That’s Causing Stomach Woes.

It’s Fructan, Not Gluten, That’s Causing Stomach Woes

There is a possibility that fructan is the cause of gastrointestinal problems and there you may not have to cut gluten at...
Natural Ways to Manage Acid Reflux.

Natural Ways to Manage Acid Reflux

Burning chest pain, that sour taste backing up in your mouth . . . acid reflux feels and tastes horrible, especially if...
10 Unusual and Effective Home Remedies Our Grandparents Used

10 Unusual and Effective Home Remedies Our Grandparents Used

When it comes to my health and healing the body quickly without seeing a doctor, my grandparent's effective home remedies have me...
How to Know If You Have Food Sensitivities

How to Know If You Have Food Sensitivities

The foods we use to fuel our bodies are a major player in our overall health. Our bodies use...

You Won’t Believe Why She Drinks THIS Everyday… She’s Genius!

You Won't Believe Why She Drinks THIS Everyday... She's Genius!Activated charcoal isn't the dark, smelly result of burning wood...

Use This Day by Day Plan to Look Good in Your Swimsuit in Just...

Use This Day by Day Plan to Look Good in Your Swimsuit in Just 5 DaysWhat could be more refreshing than a slice of...

8 Signs of Thyroid Dysfunction You Ignore Every Day

Though it is often ignored, the thyroid is a very important gland that affects many functions in the body. The thyroid gland is located...

Bloated? This Vitamin Can Flatten Your Tummy!

Bloated? This Vitamin Can Flatten Your Tummy!Bloating is characterized by an uncomfortably full feeling in the stomach and is caused by excess gas. Since...

Abdominal Bloating Even if You Not Overate? – Do THIS for Immediate Relief

Abdominal Bloating Even if You Not Overate? - Do THIS for Immediate ReliefWhen you are bloated, your stomach feels too full and you...
Not Feeling Desire For Closeness Your Birth Control Is Killing Your Love Hormone

Not Feeling Desire For Closeness? Your Birth Control Is Killing Your Love Hormone

A Surprising Side Effect of "The Pill"In the early- to mid- 1960s, the Food and Drug Administration...

10 Things That Happen To Your Body When You Eat Fresh Mint

Today we enjoy a host of pharmacological treatments for what ails you, but just a hundred years or so, medicinal treatments were concocted of...
5 Commonly Misdiagnosed Illnesses That Can Cost Your Life.

5 Commonly Misdiagnosed Illnesses That Can Cost Your Life

SPANISH TRANSLATION:  5 GRAVES ENFERMEDADES QUE SE DIAGNOSTICA ERRÓNEAMENTEAches, Twinges, Dizziness, and Fatigue. We've all found ourselves...

How The Point Of Longevity, Permanent Healing And Rejuvenation Can Be Accomplished With This...

How The Point Of Longevity, Permanent Healing And Rejuvenation Can Be Accomplished With This TechniqueSPANISH TRANSLATION: TÉCNICA PARA LA LONGEVIDAD, CURACIÓN PERMANENTE Y REJUVENECIMIENTOThe key...

10 Phrases You Should Never Say To Your Girlfriend On Her Period

10 Phrases You Should Never Say To Your Girlfriend On Her PeriodSPANISH TRANSLATION: 10 FRASES QUE NUNCA DEBEN DECIR A SU NOVIA EN SU PERÍODOCommunicating...

This Recipe Helped Her To Get Rid Of Bloating And Gases

This Recipe Helped Her To Get Rid Of Bloating And Gases Fluid retention, bloating, and excess gas is not only uncomfortable but embarrassing in social...