Tag: bloating

How To Poop When You Can’t Without Any Laxatives

How To Poop When You Can't Without Any Laxatives

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory bowel movements. The causes are numerous: IBS, pregnancy, certain medications, mental health issues, minor and serious medical conditions alike. However (a silver lining), copious cases of constipation have led researchers […]

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time or another. That uncomfortable, gassy, feeling can leave us struggling to button our favorite pair of jeans. It can even lead to some embarrassing social situations. The following looks at […]

9 Natural Remedies to Ease Your Upset Stomach

9 Natural Remedies to Ease Your Upset Stomach Not many things can sideline you in a hurry like an upset stomach. Here’s how it starts, first you feel a little queasy and you think, “Is that my stomach?” And then you go into denial – “that’s probably just my imagination.” But the urge is getting […]

What You Should Know About Neck And Face Fat And How To Lose It

What You Should Know About Neck And Face Fat And How To Lose It Even people who are at their ideal weight are affected by cute little chipmunk cheeks, or chubby cheeks, cute on toddlers, not as cute on an adult. Many people are distressed by this excess face fat, and while it is not […]

15 Cancer Symptoms Women Often Ignore

According to the CDC, an average of 69.8% of women over 50 have had a mammogram in the last two years (circa 2010), but cancer isn’t always caught in the screening tests and definitely won’t be found during a screening if you don’t have it done in the first place. Often when women suspect something, […]

6 Reasons Why You Are Feeling Gassy

6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you can do to avoid it. Gas develops in the stomach and intestines as your body works to break down food into energy, this process also makes you feel bloated. It’s […]

DIY Massages That Reduce Facial Bloating

DIY Massages That Reduce Facial Bloating Are you one of those folks with a slim body but a chubby face or double chin? Forget expensive techniques and treatments. Give your face a classic massage and reduce water instantly. Have you ever wondered what celebrities do to de-puff their faces? This is what they do, along […]

5 Common Habits That Cause Belly Bloat

5 Common Habits That Cause Belly Bloat [nextpage title=”…”] Experiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of lethargy. Certain foods and drinks can contribute to abdominal distention, and being aware of the culprits can help individuals avoid the triggers that lead to swelling. Carbonated Drinks The bubbles […]

Foods To Avoid While On Your Period

Foods To Avoid While On Your Period 5 Life-Saving Eating Rules For When You’re on Your Period! That certain time of the month when you have your period can be described as inconvenient at best and downright scary at worst. Symptoms such as depression or irritability, bloating and mood swings, breast tenderness, and even painful […]

5 Signs Of Impaired Liver Detox

5 Signs Of Impaired Liver Detox In this modern world, there are toxic chemicals all around us. Your body is constantly being exposed to toxins from pollution, medications, and the food you eat. A healthy lifestyle is the best way to keep toxins out of your body. By eating organic, moderating drinking, and avoiding chemicals […]

7 Smart Little Ways to Reduce Bloating After Each Meal

7 Smart Little Ways to Reduce Bloating After Each Meal If you’re tired of feeling overly full and bloated after each meal, you might be wondering what steps you can take to reduce bloating after you eat. Read on to explore some lesser-known tips that really work. 1. Find Out if You Have Food Allergies […]

What’s Your Tummy Type and How to Get Rid of It?

What’s Your Tummy Type and How to Get Rid of It? [nextpage title=”…”] To get bikini-ready one thing that gets your attention is your tummy. Often people believe getting a washboard stomach requires hundreds of sit-ups, but according to James Duigan, body guru and A-listed trainer, there is no one trick that works for everyone. […]

6 Ways To Improve Your Digestion Naturally

A quick and efficient digestive system is needed for optimal health and vitality. When the digestive system is slow and sluggish, the whole body is adversely affected. Problems with digestion can be obvious: belching, flatulence, bloating, or cramping. These symptoms can make you feel ill and old. • Drink water only between meals Water taken […]

How Does Water Help You Lose Weight?

How Does Water Help You Lose Weight? Drinking water can be the easiest thing you do to lose weight. Water suppresses your appetite and helps your body release stored fat. When you exercise your body begins to break down the fat cells thus why we need to drink plenty of water so your body can […]