This Recipe Helped Her To Get Rid Of Bloating And Gases

Fluid retention, bloating, and excess gas is not only uncomfortable but embarrassing in social situations. It can be caused by a number of issues, but a common reason is water retention due to diet. When we consume foods high in sodium, our systems retain water as a way to keep our bodies from dehydrating. Excess water in the body can also be a side effect of certain medications and some contraceptives. Warmer months tend to exacerbate this issue, but you can combat this with foods high in water content to help flush the extra fluids and detox your digestive system.

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Using watermelon, cucumber, lemon, and celery, Rawvana creates an easy, delicious, and healthy juice recipe to help eliminate uncomfortable bloating and gas. Drink regularly to keep your body in a natural state of flushing excess fluids and toxins. Inactivity can also lead to water retention and swelling, so get on your feet and follow this delicious juice recipe to help fight uncomfortable bloating and gas while working toward a happier, healthier you.