salt consumption facts

A Shocking Fact: Salt Consumption Is Skyrocketing!

Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our salt consumption to zero? Here’s some interesting facts about salt consumption by Americans. It’s not only Americans that have a salty taste, but it’s also true for many other people […]

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chocolate for weight loss

Another Chocolate’s Benefit: Some Chocolate-Eaters Have Lower BMI

A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat chocolate less often, a new study suggests. But experts point out that the effect could be easily erased by the high level of calories and saturated fats associated with chocolate

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Aspirin and Cancer

Aspirin and Cancer (Reuters) – Three new studies published last week added to growing scientific evidence suggesting that taking a daily dose of aspirin can help prevent cancer. Previous studies have found that daily aspirin reduces the long-term risk of death due to cancer, but until now no research demonstrated the shorter-term effects on patients

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Hugs Benefits: Hug to Live Longer and Younger

Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce sleep, invigorate the body and rejuvenate the mind. Sounds like some sort of huge medical breakthrough, except this is completely free, has

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