happiness

10 Things Not to Include in an Online Dating Profile

10 Things Not to Include in an Online Dating Profile By Andres Carvajal Edited By Stephanie Dawson Making a profile on a dating site should not include writing the first thing that comes to mind. It’s important to dedicate as much attention as if we were going to date someone. This facilitates interest from others

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7 Exceptionally Easy Ways to Make Someone’s Day

7 Exceptionally Easy Ways to Make Someone’s Day By PositiveMed-Team Edited By Stephanie Dawson Happiness is something that increases if we share it with others. Sometimes people complain that others don’t like them. Its generally accepted that if you make people around you happy they are more likely to accept you. Making others happy is

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How to Keep Bad Moods from Ruining your Weekend

How to Keep Bad Moods from Ruining your Weekend By Andre Carvajal Edited By: Stephanie Dawson Bad mood or bad humor is a sudden, sometimes chronic discomfort related to brain chemistry alterations. Its can be caused by external events, something upsetting that happens, or internal, illness or sadness. Your mood can be modified by conscious

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How to Deal with Major Life Changes

How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting, and school problems. The dramatic and unexpected changes create psychological discomfort, crisis, and maladaptive conditions related to anxiety and depression that are a worldwide epidemic. Vital crisis, existential crisis, identity

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Anger Management, Tips to Tame Your Temper

Anger Management, Tips to Tame Your Temper Controlling anger is important, control it before it controls you. Anger can spoil your relationships and adversely affect your health. Here are some effective techniques for anger management: • Take a Break Stop what you’re doing and take some time out. Keep yourself away from the situation responsible

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