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Does Eating Kale Really Damage Your Thyroid?

Thyroid /

[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this “it” food is worshipped by many health-conscientious followers including celebrities, world politicians and average-Joes alike, it does fall into the cruciferous vegetable family, which means it contains goitrogens that can […]

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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources

Health and Food, nutrition /

How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased

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The Whole World Went Crazy About This Diet! Find Out Why?

Diet and Nutrition, weight loss /

The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism

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If You’re Experiencing THIS, You’re Not Sad, You’re Depressed

Depression, Symptoms /

Here’s What Wikipedia Doesn’t Tell You about Depression There is a significant distinction between being sad and being depressed. While they are similar on the surface, the impact of depression is much more devastating and more debilitating than sadness, lasting longer and substantially interfering with the functions of everyday life. Although there are some things

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With Just 4 tablespoon Of This Mixture You Might Be Able to Fight Cancer!

cancer, natural remedies /

With Just 4 tablespoon Of This Mixture You Might Be Able to Fight Cancer! [nextpage title=”…”] Cancer is the cause of over 1,000,000 deaths in the United States since the beginning of 2014 and is becoming more of a threat with each passing day. The diagnose rate is three times the fatality and is happening

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This One Ingredient May Improve Your Eyesight and Naturally Cleanse Your Kidneys

eye, kidney /

This One Ingredient May Improve Your Eyesight and Naturally Cleanse Your Kidneys Everyone knows how delicious a ripe pear is on a hot summer day, but how many people know that pears have actual health benefits? Among other things, a steady diet of pears can improve eyesight and cleanse your kidneys. Here’s how: What’s In the

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This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster

weight loss, women's health /

This One Natural Ingredient Can Easily Enhance Your Breast Size and Help You Melt Fat Faster Being a woman is tough. Men will never understand the debilitating cramps and mood swings that accompany PMS. The hot flashes that are trademark for menopause will be foreign to men as well. Women also have to go through

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