Health and Food

Here's What Happens If You Drink One Glass of Rice Water a Day.

Here’s What Happens If You Drink One Glass of Rice Water a Day

Although many people may be unaware of its benefits, rice water is an extremely healthy drink that is chock-full of nutrients. You will be pleasantly surprised at the benefits of drinking just one glass a day. It can provide extra energy, relieve constipation, and prevent some cancers. This old Asian recipe has been around for

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From Smoothies to Oatmeal and More: Outside the Cup Ways to Enjoy Green Tea

From Smoothies to Oatmeal and More: Outside the Cup Ways to Enjoy Green Tea Green tea is one of the healthiest beverages that you can add to your diet. Because of the way it’s processed, this type of tea contains an amazing amount of antioxidants and polyphenols, two ingredients that give green tea some incredible

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It Causes Your Brain Damage and Liver Failure Daily

Because of today’s modern world, it’s all too easy to overload on sugar. Sugar is in almost everything we eat, including bread, yogurt, fast food, and microwavable meals. Unfortunately, when individuals eat 10 to 20 percent of their calories in sugar, they can become malnourished and unhealthy. Recent studies show that high levels of sugar

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She Ate Nothing But Fast Food for a Week…Now See What Happened to Her Body

She Ate Nothing But Fast Food for a Week…Now See What Happened to Her Body [nextpage title=”…”] A report from The Obesity Action Coalition recently stated that the number of fast food restaurants has doubled since the 1970s, and that the number of obese Americans has doubled during the same time period. Fast food is

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What Happens in Your Body When You Eat Soaked Chia Seeds Regularly

What Happens in Your Body When You Eat Soaked Chia Seeds Regularly [nextpage title=”…”] Most people may be familiar with the chia seed for its function in being spread over a uniquely shaped terra-cotta pot and growing into a fuzzy green “ch-ch-chi-chia” pet. However, these unique little seeds have far more value than those funky

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4 Hidden Signs of Protein Deficiency - The First One Gets Blamed on Carbs!

4 Hidden Signs of Protein Deficiency – The First One Gets Blamed on Carbs!

[nextpage title=”…”] In today’s world, we are constantly reminded of how westerners are overfed and overweight. We have all seen and heard evidence of the protein deficiency caused by this way of life. As a result, the diet industry is booming, and many of the current crops of diets are recognizing the remarkable ability of

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What Happens to Your Body When You Eat Celery Every Day For A Week

What Happens to Your Body When You Eat Celery Every Day For A Week When people talk about superfoods, celery is often overlooked despite its nutritional and medicinal benefits. Celery is a plant that was cultivated into a vegetable over two thousand years ago. The vegetable was frequently used as a popular medicine in ancient

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Relieve Your Constipation in No Time With This High-Fiber Remedy

Relieve Your Constipation in No Time With This High-Fiber Remedy

[nextpage title=”…”] Constipation occurs when it is difficult to pass bowel movements or they happen three or more days apart. Almost everyone experiences constipation at some point, and usually, it is not serious. However, stomach pain and bloated are easily relieved when constipation is relieved. Medical experts report that constipation has several causes, including lack

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The Lesser Known Benefits That Make Organic Foods and Juices Your Lifelines

The Lesser Known Benefits That Make Organic Foods and Juices Your Lifelines In order to maximise profits, food suppliers sell adulterated products that are easy on the pocket but expensive in the long run. This is why eating organic is important. But beware of the many brands claiming to offer natural and organic products, most

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After Reading This You’ll Never Throw Away Watermelon Rinds

After Reading This You’ll Never Throw Away Watermelon Rinds Don’t Waste the Rind! Most people eat only the juicy flesh inside of the watermelon. However, watermelon rind is completely edible. Furthermore, watermelon rind is very healthy for your body in many ways. In fact, 95 percent of the food value of a watermelon is in

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