Put These Plants in Your Bedroom and You’ll Sleep Better Have you tried a heap of techniques to get good sleep? Despite our earnest efforts, the Sleep Fairy can elude us. Here’s a happy news flash! Research shows Her Majesty favors plants. She’s captivated by their soothing qualities. We’ve compiled a passel of plants to […]
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Foods from the Kitchen that Increase Your Appetite in the Bedroom Have you lost your will to “make whoopee ? There are reasons you may not be interested in “getting your groove on” at this time in your life: Stress Medical conditions Medications Relationship dynamics Hormone levels Treatment for months of not being “in the
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What Are The Symptoms of Polycystic Ovary Syndrome (PCOS) and How To Treat It Naturally! Polycystic Ovarian Syndrome, or PCOS, is a problem that affects up to one in ten American women. The symptoms of PCOS include irregular menstrual periods, excess levels of male hormones that can lead to such issues as excess body hair or acne,
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We have all been guilty of skipping breakfast from time to time. After all, it can be difficult to find time to eat when faced with getting kids off to school, getting ready for work, and fighting morning rush hour traffic. It turns out that making a simple, healthy breakfast a priority can significantly benefit
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20 Delicious Detox Soups to Cleanse and Revitalize Your System This Fall You are what you eat. For most of us this saying is truly terrifying. After quick meals in drive-thrus and sugar laden pick-me-ups to get us through the long work week, our skin is tired, our brains are foggy and our bodies could
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Scientists Give Us The Perfect Excuse To Not Make Our Beds Anymore ! Did you grow up with your mother nagging you every morning about making your bed? Did you often wonder why you needed to neatly fold and tuck your blankets every morning, only to undo your work when you go to sleep at
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Find Out The Difference Between Cold Sores and Canker Sores When you get a sore in or on your mouth, it becomes a sensitive subject. You roll over all the things you’ve eaten or try to remember if you bit yourself at some point. You even start running through a list of symptoms to see
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[nextpage title=”…”] Don’t Let Stress Ruin Your Day Life can be complicated, and it’s easy to let the pressures of daily living feel like a heavy weight on your shoulders that you can’t escape. We all know what stress feels like, and it doesn’t feel good. Stress is dangerous, more so than most people
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Back pain! If you’ve ever experienced it, you know how it can completely throw a wrench into your daily routine. You may have lifted something improperly, and suddenly you can barely stand up straight let alone walk around. Perhaps you’ve suffered from chronic back pain, and you can no longer do the activities you enjoy.
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What Happens to Your Brain When You Take Xanax If you suffer from an anxiety disorder, your doctor may prescribe Xanax. Known generically as alprazolam and first released in 1981, Xanax is a popular and widely-prescribed benzodiazepine that may be taken daily or used as needed. How does Xanax lessen anxiety, and what does it
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This Is What The Shape of Your Booty Says About Your Health Butts are getting a lot of attention in the media these days, but did you know that your butt has a lot more to say about your health than you might think? All too often, people focus on overall weight and are focused
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5 Things You Can Learn About Love From Dating Older Men! Whether you set out to find an older man or it just happened, there is a lot to be learned in a relationship with a bit of an age gap. In some cases, a variation in ages can make the relationship more complicated, but
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[nextpage title=”…”] How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle Protein is the body’s basic building block. It is integral to the growth of muscles, hair, nails, skin and other tissues. Protein is made from amino acids, when linked together in different formats they make specific proteins. Of the 20
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[nextpage title=”…”] According to statistics from the National Institutes of Health, 75% of Americans will have hemorrhoids in their lifetime, and 50% will experience hemorrhoids before age 50. Hemorrhoids most commonly occur in pregnant women and older adults ages 45 to 65. At any given time in the United States, there are approximately 10.4 million
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Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical. Other times you just need to hunker down into a button down and a suit. One is not better than the other; they simply evoke different qualities, just like your various favorite
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A New Study Suggests How To Lose Weight Fast And Keep It Off We live in an era of instant gratification so we always want the results fast. The same applies with weight loss. You make a decision to lose weight and you want the results tomorrow! I get it. I once used to
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[nextpage title=”…”] These 7 Super Fit Women (Ages More Than 66) Will Inspire You to Be More Fit and Get off Your Butt Now! As summer draws to a close, most people are looking forward to warm sweaters and hot chocolate. It’s even possible that you’re contemplating taking a few days off from the gym
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5 Benefits Of Coconut Oil For Your Furry Friend (Pets) We love our pets, and once we find one that we mark with a collar and name tag, they quickly become a part of the family. Just as we take the time and effort to best ensure the overall health of our loved ones, we
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