Why Men Are Afraid Of Independent Women Men are afraid of independent women because of societal norms that have been propagated throughout history. Men have been the heads of households in the world for most of recorded history, and societies have been established to benefit men. Women who are strong and independent do not need […]
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5 Must Have Veggies For Building Lean Muscles When it comes to building muscle, a body can’t live on meat alone. It’s important for you to provide your body with protein, but it’s also imperative that you include vegetables to ensure your efforts are optimal. No matter your size, weight, age, or $ex, you can
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4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that you grab to satisfy your cravings between meal times. With its high protein content and beneficial bacteria, it is not only a healthy food, it is also very satiating. Depending
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15 Signs You’re An Option, NOT A Priority No one wants to find that they are not a priority in their romantic relationships. It is a hard realization to come to, and many people tend to ignore the signs that they are not a priority by rationalizing them away. Indeed, some of these signs can
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5 Things Women Do That Make Their Man Call Them ‘Crazy’ All men who have spent a significant amount of time with a female in their life will testify on ten bibles that some of the behaviors exhibited by said female have led them to believe that she is inexorably and demonstrably crazy. Why
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The Most Important Part of Your Face That You Need to Protect from the Sun Protecting your eyes from the sun is more important than the sunscreen you pour out of the bottle in the morning. You must protect your skin to prevent sunburns, but your eyes can burn just as easily when you are
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7 Things That Happen When You Cut Bread Out Of Your Diet Do you have stubborn belly fat that won’t go away? Or are you always feeling sluggish? If you answered yes to either of those questions, then you need to stop eating bread. Gluten, which is the protein found in bread is responsible for
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What does the airline I fly with or a 40th birthday celebration have to do with psoriasis? A lot, it turns out. Chances are you know someone with psoriasis or another skin condition, but you may not realize it. Like me, they might be that person that always wears pants or long sleeves, even when
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The Fascinating Relationship Between Bipolar Disorder and Weight According to a study, more than two-thirds of people with bipolar disease are overweight. This means that there is a big increase and there is an urgent need to address this problem. The following are some of the ways weight and bipolar disease are associated and how
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Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder. We get to see what drives her and what sustains her. Most of all, we learn that she lifts spirits in addition to lifting weights. When she was in her
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Look & Feel Great In Your 60s With These 6 Tips You don’t have to skimp on style just because you’ve entered your sixth decade. People of any age can look and feel great, as long as they take care of their health, follow a skincare regimen and know how to show off their best
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Spanish Version: 5 Cosas Que Hacer Para Manejar La Ansiedad I am a counselor in private practice and it has become a rare day that someone doesn’t tell me how anxious they are. In my own life, I have known anxiety, that feeling in the pit of the stomach that seems to be so unbearable.
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Cancer is a sickness that we all know too well. It affects the lives of an incredible amount of people. Chances are, everyone knows someone, or is someone, suffering from it. Cancer is a group of diseases that cause abnormal cell growth. This creates all kinds of bodily malfunctions, resistances, diseases, etc… if not treated.
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Think It’s Cute When Your Pets Do This? Think Again It Might be a Deadly Sign! Watching your dog walk in circles you think what a goof-ball! He walks over to the wall with his head hanging and presses into the wall. As he moves along the wall to the corner, where he acts like
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4 Strange Ways the Moon Might Affect our Bodies It is said that phases of the moon are associated with the human psyche. Many believe that the lunar cycle affects our emotions and mental states. People love supermoons for obvious reasons, but there is more than the sheer beauty of the full moon, or even
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“A smile is a curve that sets everything straight,” said American stand-up comedian Phyllis Diller. And it looks like she’s right. We know for a fact that smiling can make you look more attractive, as actual scientific studies have shown in the past. However, smiles can provide you more benefits than you probably thought possible.
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If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water [nextpage title=”…”] Water is often described as an essential diet aide but overlooked for its everyday health benefits. Here are 14 symptoms and health concerns related to inadequate water intake that can inspire anyone to seek enhanced health through the simplest of
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5 Things Your Height Says About Your Health You may brag about your height or have people make jokes about it ; whether you’re considered too tall or too short. However, there’s actually quite a lot that can be determined by your stature. Recent studies have shown a direct correlation between height and health. There
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