How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting, and school problems. The dramatic and unexpected changes create psychological discomfort, crisis, and maladaptive conditions related to anxiety and depression that are a worldwide epidemic. Vital crisis, existential crisis, identity […]
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21 Ways to Strengthen Your Relationships [nextpage title=”…”] • Treat your partner as you would your boss or a client. You are in front of a very special and important person, don’t let routine take over. • Think about your partner’s needs and try to please them in a rational way. Ask yourself, Do I
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Turning your Bedroom Into a Sleep Cave By PositiveMed-Team Edited By: Stephanie Dawson In today’s life where we constantly keep moving towards our dreams and aspirations we get very little time to sleep. Our hectic schedules, work and family stress, and physical disorders all lead to sleep interruptions. We cannot control these things with ease,
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What Your Stomach Bacteria Says About You By PositiveMed-Team Edited By: Stephanie Dawson • You found wisdom among the Dahlias A study published in Behavioral Processes found a bacterium in soil which may be a cognitive enhancer known as M.vaccae. After eating a peanut-butter flavored dose of bug, mice navigated mazes twice as fast as
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7 Celebrities who Battled Eating Disorders By: PositiveMed-Team Edited By : Stephanie Dawso • Actress Lucy Hale, 23, the well known face from “Pretty Little Liars” once told Cosmopolitan that she used to have an eating disorder, she said that she had never talked about this openly, but she would go days without eating. At
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Do I Really Need to Clean My Colon? By: PositiveMed-Team Edited By: Stephanie Dawson The alternative medical therapies intended to remove feces and nonspecific toxins from the colon and intestinal tract is known as colon cleansing. One can consider following points before coming to a conclusion whether or not they actually need a colon cleanse:
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12 Simple Ways to Enjoy Life By: Andres Carvajal Edited By: Stephanie Dawson Life is not easy, especially when you take the wrong turn, and sometimes we don’t. Life can surprise us with inevitable hard circumstances. This might cause you to lose confidence or be unhappy with yourself. If this sounds like you, maybe you
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Why am I Alone? By: Andres Carvajal Edited By: Stephanie Dawson Being involved in a romantic relationship generally produces feelings of well-being and happiness. Loneliness can lead to depression and loss of self-esteem if there is no awareness of the situation. Not having a significant other is not a synonym of being alone. There are
How do People Handle Difficulties that Change Their Lives By: Andre Carvajal Edited By: Stephanie Dawson How do people handle difficulties that change their lives? How do people react to traumatic events like the death of a loved one, loss of a job, the rise of disease, a terrorist attack, natural disasters, or other catastrophic
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Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for a few minutes, or it can last a few hours, days, or even years, with resentment. Anger is a basic human emotion, normal and in the right doses, healthy. When
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The DeHumanization of the Poor I should mention that this is a blog post, it is my personal opinion, not necessarily that of this page. I am also including facts and figures with sources to illustrate a point. Names have been changed, except mine, I am still me. SNAP, for those unfamiliar, is the food assistance
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10 Ways to Increase Your Happiness • Attitude Happiness is a choice we can make at any time or place. Our thoughts are sometimes automatic, but we can be at a level of awareness where we can see how our thoughts influence our feelings of being happy or miserable, not circumstances by themselves. We can
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8 Common Habits that May Cause Brain Stroke According to Dutch researchers there are at least 8 habits that have been identified as risk factors for a brain stroke, or aneurysm. These eight risk factors are the following: • Excessive coffee consumption • Intense physical exercise • Blowing your nose • Extra effort when going
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9 Tips to Avoiding Procrastination By: Andres Carvajal Edited By: Stephanie Dawson Picture yourself in this situation, you have an exam tomorrow morning at 7am and you haven’t studied. Due date is inevitable, you cannot avoid dealing with studying, memorizing, and doing many things.You start your computer, and instead of reading for tomorrow you log
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15 Fun and Interesting Facts about Cheese By PositiveMed-Team Edited By: Stephanie Dawson Cheese is one of the most loved and consumed foods around the world. Its a general term used to describe various milk-based products. Here are some facts that you may not know about cheese. Fact 1 There is no exact information regarding
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15 Interesting and Fun Facts about French Fries By PositiveMed-Team Edited By: Stephanie Dawson 1. The origin of French fries is Belgium. According to some historians, potatoes were being fried by 1680 in the Meuse Valley of Belgium. Locals often ate small fried fish, when the river was frozen they used potatoes as a substitute.
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Top 10 Marriage Myths Busted According to the statistics of the latest US census, around 50% of marriages end in divorce. This has made many couples reconsider their decision to get married and has given birth to many marriage-related myths. This does not mean everyone, there are always exceptions. A list of 10 myths related
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10 Unusual Uses for Mayonnaise Mayonnaise is a remarkable condiment used by almost every fast food chain. Here are some interesting facts about mayonnaise you may not know. 1. Gum remover Mayonnaise can be used to remove gum stuck to floors, tables, and furniture. Just apply a dab to the gum and it will automatically
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