10 Natural Moisturizers to Treat Dry Skin

10 Natural Moisturizers to Treat Dry Skin.

Dry skin appears lifeless and dull due to insufficient moisture. On the other hand, a skin that is well hydrated glows and demonstrates a healthy look. Prolonged dryness of the skin causes wrinkles to develop at an early age. Wrinkled, dry, and rough skin makes you appear aged. Furthermore, cracked, and dry skin can be […]

5 Signs You Are Lactose Intolerant And What To Do About It

5 Signs You Are Lactose Intolerant And What To Do About It If you feel uncomfortable after you drink or consume anything that includes lactose, say a glass of milk, then there’s a good chance that you’re lactose intolerant. Lactose intolerance is caused by small intestines that don’t manufacture sufficient amounts of lactase, which is […]

Goya: This Miraculous Fruit Stops Diabetes And Kills Cancer Cells!

Goya is suddenly making news headlines for doing what it has always done – helping people fight disease, get healthy and stay that way. Goya, often called bitter melon (or bitter gourd), is a funny looking green fruit with white pulp. Other names for Goya include Balsam Pear or Karela. While it doesn’t look like […]

8 Ways to Cleanse The Gut and Prevent Diabetes

See How You Can Cleanse Your Gut and Prevent Diabetes Probiotics have become very popular recently due to the significant role they play in the health of the body and the promotion of good microbes. Over 100 trillion good microbes live in the gut, and probiotics help the good microbes, or bacteria, to thrive. Though […]

The Best Tricks To Cure All Your Lady Problems

The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms can have an impact on daily activities and quality of life. Exercise, stress management and adequate sleep can help to reduce many menstrual and gynecological problems. Even the foods you […]

Eat These 10 Foods and You’ll Never Look Tired Again

Eat These 10 Foods and You’ll Never Look Tired Again Battling tiredness all the time? If you feel stumbling, sluggish and tired the entire day, you are probably suffering from a general lack of energy. A mug of coffee or a pack of chocolates may seem like a quick-fix but lacks a lasting impact. High […]

6 Hidden Carbs and Where They Are Lurking

6 Hidden Carbs and Where They Are Lurking If you’re on a diet, you are most likely cutting back on high carbohydrate foods such as bread, pasta and cake. However, there are hidden carbs lurking in 10 foods that you may not be aware of. These foods may be wrecking havoc on your diet, and […]

8 Ways to Get a Flat Belly Without Diet or Exercise

8 Ways to Get a Flat Belly Without Diet or Exercise Although dieting and exercise are key to losing weight and improving your midsection, there are several other ways to create the appearance of a flat belly without diet. 1. Don’t Stress Stress can affect both physical and mental well-being, and it can also affect […]

Signs You Have Omega 3 Deficiency

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a number of illnesses. As the importance of omega-3 fatty acids becomes better known, more people are taking active steps to include this substance in their diets, through the foods they […]

Superfoods that Keep Illness at Bay

Superfoods that Keep Illness at Bay Foods can heal or harm! By adding these superfoods to your diet, you can boost your health and decrease your chances of various illnesses and health issues. Blueberries Colon cancer is the third most common cancer in the world, but foods such as blueberries can keep your colon in […]

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight Loss A well-balanced diet cannot feel yen without the help of protein. Protein is ideal for losing weight as well as maintaining a healthy lifestyle. On Land and in Water: Two kinds of meat are ideal for a protein-packed diet, chicken and fish. Lean meats are great for boosting […]

10 Things You Should Be Eating To Look Younger

10 Things You Should Be Eating To Look Younger Before there were pills and creams, we all relied on natural remedies to keep our body young and thriving. Some of the best things for you are in your kitchen right now. Go ahead and eat away to a youthful looking you! • Berries Just because […]

The 9 Fats You Need to Lose Weight

The 9 Fats You Need to Lose Weight There is a kind of fat that you want to lose in 10 days (like Kate Hudson’s Andie) and there is the other kind – the good kind – that you want to add to your diet regularly (like the soporific but relevant ending of that movie). […]

How to Lose Weight With Yogurt

How to Lose Weight With Yogurt   This delicious dish will keep you feeling full and satisfied for a very long time, with it’s very filling and beneficial ingredients you will see the pounds drop off while being nourished and energized at the same time. Cucumber Yogurt Dish The ingredients required for this dish are: […]

8 Clever Ways to Use Yogurt Everyone Should Know

Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt: 1. Use on hands Take plain yogurt and add 1 tablespoon honey to make a sweet soak. Since honey is a natural humectant, it will help retain moisture to keep […]

10 Surprising Benefits of Yogurt

10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which are important to keep bones strong. It is useful for children and teenagers for strong bones and to prevent the loss of bone density in the older population. 2. Good […]

Go Greek Yogurt

Greek yogurt has managed its way onto refrigerator shelves everywhere, mainly because it is strained extensively to remove much of the liquid whey, lactose, and sugar, giving it its thick consistency. It can actually pack up to double the protein, while cutting sugar content by half. There is no surprise as to how in the […]