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What to Know About Sexsomnia, the Sleep Disorder Where You Have Sex in Your...

Wake up to the reality of sexsomnia, a rare sleep disorder where you have sex in your sleep. It’s one of several parasomnias. Parasomnias...
What To Know About Sexsomnia, The Sleep Disorder Where You Have Sex In Your Sleep

What To Know About Sexsomnia, The Sleep Disorder Where You Have Sex In Your...

Wake up to the reality of sexsomnia, a rare sleep disorder where you have sex in your sleep. It’s one of several parasomnias....
The High Cost of Sleep Deprivation.

The High Cost of Sleep Deprivation

How bad is pulling all-nighters? Hanna is a freshman law student. For the first month of her schooling, she barely logged a full 6...
Simple Solution for Hormones Affecting Sleep Patterns

Simple Solution for Hormones Affecting Sleep Patterns

Most of us live busy lives with hectic schedules, which may make it hard to settle down at the end of the day. While...

Beat Your Insomnia With THIS Simple Spice

Beat Your Insomnia With THIS Simple Spice Insomnia is a sleep disorder that causes sufferers to have difficulty falling asleep and staying asleep. They constantly...

Drug-Free Method To Fall Asleep In 60 Seconds

An estimated 60 million people in the United States suffer from some type of sleep disorder. Loss of sleep interferes with driving, social activities,...

The Exact Number Of Hours You Need To Sleep According To Your Age

The Exact Number Of Hours You Need To Sleep According To Your Age  No matter our age, we all need sleep. The amount of and...
If You Wake Up in the Middle of the Night You May Want to Read This.

If You Wake Up in the Middle of the Night You May Want to...

Perhaps it's 1:00 a.m., and you've been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but...

10 Things Anyone Who Loves A Woman With Anxiety Should Know

10 Things Anyone Who Loves A Woman With Anxiety Should Know When a woman experiences a physical injury, her treatment and recovery can be understood...

The Drink That Increases Sleep Time

The Drink That Increases Sleep Time Good sleep is important, so it sucks when you try to fall asleep and can’t because of insomnia. ...

10 Sleep Mistakes We’re Still Making

10 Sleep Mistakes We're Still Making Throughout history, people have made countless mistakes when it comes to sleeping. Proper sleeping patterns will follow someone throughout...

Not Sleeping 8 Hours a Night? Good!

Not Sleeping 8 Hours a Night? Good! We all know we're supposed to get a good night's sleep, but many of us struggle to fall...

16 Important Facts That You Should Know About Sleep

16 Important Facts That You Should Know About Sleep Sleep has always been a subject of great mystery and fascination. Everyone in the world...

Turning your Bedroom Into a Sleep Cave

Turning your Bedroom Into a Sleep Cave By PositiveMed-Team Edited By: Stephanie Dawson In today’s life where we constantly keep moving towards our dreams and aspirations we...

Sleep Disorders, Exercise and Obesity, The Path to Sweet Dreams

Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders Sleep disorders are...
sleeping facts

Sleeping Facts You Need to Know [infographic video]

While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of...