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Foods That Can Actually Lower Estrogen Levels

Foods That Can Actually Lower Estrogen Levels

Whether you are living with estrogen levels that are too high, or estrogen levels that are too low, knowing which foods impact it is vital. Those living with raised estrogen levels could be dealing with conditions like polycystic ovarian syndrome, polyps, fibroids, endometriosis, and more. While estrogen is a vital part of many functions of

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Top 5 Benefits of Black Turmeric That You Should Know

Feeling off today? The cure might just be in your kitchen! Today, we will be listing down the Top 5 Benefits of Black Turmeric to your health. The advent of medical science and technology did not just only create more medicines. It also paved the way for more discoveries such as the use of medicinal

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This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being

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What Happens To Your Face-After Washing It With Apple Cider Vinegar: What You Discover May Surprise You

What Happens To Your Face-After Washing It With Apple Cider Vinegar: What You Discover May Surprise You If you have skin problems, you’ve probably tried every facial cleanser on the market, but you might not have thought to try apple cider vinegar. Apple cider vinegar contains many ingredients that benefit your skin, and it is

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Natural Conditioners For Different Hair Types

Nurturing conditioners and fortifiers add vitality, suppleness, and a silky luster to your crowning glory. Fortunately, nature can provide the right ingredients for every hair type. Rinses, poultices, hair tonics, and other conditioners can make dull hair shine. Pick treatments appropriate to your hair type. Oily hair Make a lemon rinse by mixing ¼ liter

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How to Treat Age Spots Without Using Any Chemicals

Age spots usually appear on the back of your hands but can also show up on your arms and face. You can lighten and even treat age spots using natural care products, but these remedies require patience.It’s possible to conceal spots with makeup, there are also costly medical procedures like laser removal, that give more

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