4 Natural remedies for hyperthyroidism
Hyperthyroidism means an overactive thyroid, or that the thyroid gland begins secreting large amounts of thyroid hormones, a condition in which your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body’s metabolism significantly causing sudden weight loss, a rapid or irregular heartbeat, sweating, and nervousness or irritability. The most common […]
Under-Eye Bags
Under-Eye Bags Have you ever seen early in the morning a baggy-eyed, not-altogether-attractive stranger, when you see yourself in the mirror? Bags are caused when fluid collects in the skin under the eyes, it happens primarily when you lie flat for long periods, such as when you sleep at night. The prone position redistributes the […]
5 Smoothies For Perfect Skin
We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better to see everything from abundance and instead of reading about what not to eat lets read about what we can eat, well in this case, drink. These 5 delicious smoothies […]
DIY: Refreshing Mint Face Mask
Did you know mint leaves have amazing benefits not only for your inner health but also on the outside? They are great topically applied on the skin, they clean up pores and acne and also help prevent dryness of skin. Also, since the mint is so strong it gives a refreshing and enjoyable feeling to […]
4 Natural Home-made Shampoos- Easy Recipe
Are you tired of the side effects of chemicals everywhere? For every type of hair there is a gentle and natural shampoo. When it comes to your hair what you put on your tresses isn’t the only thing that counts, your diet matters too. Make sure you get plenty of vitamin B2, biotin, and zinc […]
Side Step These Veggies Even If They Are Organic!
“The Dirty Dozen” Even when buying organic, these foods can still be packed with toxins, since they absorb them easily, and they can lead to cancer and other diseases. This list was compiled using data from the United States Department of Agriculture on the amount of pesticide residue found in non-organic and organic fruits and […]
The Organic Debate: Are Organic Foods Healthier?
Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides can adversely affect the nervous system, increase the risk of cancer, and decrease fertility. Let’s be honest: I personally buy 3-4 organic items, simply because I can’t afford to buy […]
How to Choose Healthy Chocolate
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate reduces stress and the risk of stroke and is beneficial in heart health. Also chocolate is a mood-booster food. Interestingly, chocolate is helpful in weight loss! Check out this amazing […]