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What Foods Should You Eat on a Ketogenic Diet

What Foods Should You Eat When You’re Going on a Ketogenic Diet?

There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with...
This Study Will Make You Eat an Egg a Day

This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel...

Whole Food Nutrients Nourish A Woman’s Body For Optimal Performance

Whole Food Nutrients Nourish A Woman's Body For Optimal PerformanceIt's no secret that as times change, a woman's life only gets busier. Women take...

Magic Seeds That Lower Your Colon Cancer Risk And Improve Digestive Health

Magic Seeds That Lower Your Colon Cancer Risk And Improve Digestive HealthAlthough chia seeds have recently made their way to the market as a...

Eat 5 Walnuts And Wait 4 Hours: Here’s What Will Happen To You

Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats,...

If You Have Low Blood Pressure This Might Be The Cause

If You Have Low Blood Pressure This Might Be The Cause Spanish Version: SI USTED TIENE PRESIÓN ARTERIAL BAJA ESTA PODRÍA SER LA CAUSAWhile many...

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think....

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!

6 Hints For Stimulating Your Vagus Nerve And Relieving Inflammation, Depression and Migraines!The vagus nerve is the tenth cranial nerve. It leaves the brain...

5 Reasons Why Curvy Women Make the Best Lovers

5 Reasons Why Curvy Women Make the Best LoversCurvy gals may not be the reigning beauty queens on today's high fashion catwalks, but look...

How To Get Rid Of Laugh Lines And Smoker Lines Around The Mouth

How To Get Rid Of Laugh Lines And Smoker Lines Around The MouthWrinkles around the mouth, or nasolabial folds are signs of our skin...

Signs You Have Omega 3 Deficiency

Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one...