Some psychologists believe that breastfeeding creates a wonderful deep bond between mother and baby. Those women who can breastfeed have been taught that it generally takes six months for their period to begin again. However, every new mother is unique, and the ovulation times can vary. Some get their period again 12 weeks after they […]
Spotting and Irregular Periods: Normal While Breast-Feeding? Read More »
If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually is referred to as a headache period. Why is there a connection between head pains and your menstrual cycle? This piece will address how to deal with a headache on your
Why You Get Headaches On Your Period—And How To Deal With It! Read More »
The average woman will menstruate for about 40 years. Most girls begin at the age of 10, and menopause typically begins around age 51. A few years in either direction is normal for both the first monthly visit and the last. Four decades should enable women to become period experts, but this is not always
Quiz: How Much Do You Know About Your Period? Read More »
One controversial recommendation on Gwyneth Paltrow’s Goop site is that women can benefit from inserting a jade egg inside themselves. Proponents say it can strengthen muscles, improve health, balance your menstrual cycle, and increase libido. But does it really work, and should you try it out yourself? The medical authorities are skeptical, to say the
Let’s Clear This Up: Should You Ever Put Jade Egg Inside Your Vagina? Read More »
The emotions of shock, confusion, and frustration arise when your favorite jeans no longer fit because of an expanded waistline. Belly fat gives your clothes a shorter shelf life and will eventually catch up with you. This guide will help make sense of the multi-factorial phenomena of bloating. 1. Gut Bacterial Balance Did you know
Why am I so Bloated? 12 Reasons for Sudden Bloating Read More »
Attempting to get pregnant is, for many women, a battle. Many spend month after month hoping for positive test results, eliminating all factors most likely to inhibit pregnancy. If, after cutting out birth control, smoking, and getting tested for various diseases, you are still struggling to get pregnant, there may be an underlying reason. We
6 Hidden Reasons Why You Can’t Get Pregnant Read More »
4 PMS Signs You Can Fight Naturally [nextpage title=”…”] Sometimes men joke that women’s PMS never ends. It is not always pleasant then all bad mood symptoms are associated with this particular cause, but PMS can indeed make life a little bit worse. For some, this period reminds of a real hell, especially when it
4 PMS Signs You Can Fight Naturally Read More »
Your Gynecologist Wishes You’d Stop Doing THESE 9 Things Gynecological health can present some very unique problems. Gynecological complications, diseases, and infections can be annoying at best and lethal at worst. It’s important to stay well-informed on how to maintain your feminine health. Stop doing these 9 things, and you will have made an excellent start
Your Gynecologist Wishes You’d Stop Doing THESE 9 Things Read More »
This Answers Every Question You’ve Ever Had About Your Breasts The human breast comes in a variety of shapes and sizes, and each is unique. While every woman has a pair that’s individual to them, they likely share a lot of questions asked by others throughout the ages. It’s important to understand your breasts in
This Answers Every Question You’ve Ever Had About Your Breasts Read More »
Top 10 Herbs that Can Boost Your Cervical Health! The cervix is the lower neck of the uterus, which connects to the lady part. The cervix has a small opening which increases in size during childbirth. This opening also allows blood to leave a woman’s body during menstruation. Some problems and disorders may arise in
Top 10 Herbs that Can Boost Your Cervical Health! Read More »
Top 4 Exercises You Should Do During Your Period Curling up in bed with a heating pad may sound like a great idea during one’s period, and it’ll be difficult to leave, but most health experts say that’s the wrong way to go. A half hour of aerobic exercise will help relieve bloating, cramps, and
Top 4 Exercises You Should Do During Your Period Read More »
15 Ways Pomegranate Revitalizes Your Heart And Liver The pomegranate has a history that began centuries ago. It originated in Iran. Europe, Africa, Asia, Latin American, and the United States all have sources of this beneficial fruit. Countless studies show pomegranates to be a source of vital nutrients the body needs and an aid to
15 Ways Pomegranate Revitalizes Your Heart And Liver Read More »
Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women who have just started their menstrual cycle and in older women who are about to start menopause. Although there are numerous causes for heavy periods, in most cases, the cause has to do
Why Some Girls Have Miserably Heavy Periods And What Is The Solution Read More »
Foods To Avoid While On Your Period 5 Life-Saving Eating Rules For When You’re on Your Period! That certain time of the month when you have your period can be described as inconvenient at best and downright scary at worst. Symptoms such as depression or irritability, bloating and mood swings, breast tenderness, and even painful
Foods To Avoid While On Your Period Read More »
Herbs That Act As Natural Birth Control The ancient and traditional practice of herbal medicine has been used for thousands of years as a natural and effective method of disease prevention, treatment, and a holistic approach to health and wellbeing. Conventional or modern medicinal and pharmaceutical perspectives to health and wellness focus on treating the
Herbs That Act As Natural Birth Control Read More »
Last updated 10/19/12 This is an amazing poster that shows benefits of different herbs for improved health. Also, great ideas to pair them with other foods to increase their effect. Most of these herbs have been used for centuries in ancient medicines and proven to be effective.
