hormones

Why Do Some Stay Forever Young? The Secret to Defying Age

It’s a common scenario: the high school reunion where, despite everyone graduating at the same age (except for that one friend who took a little longer), some appear ready to retire while others seem perpetually youthful. What’s the secret behind this difference? Recent research suggests that individual aging is influenced significantly by various factors. Genetics […]

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Hormonal Harmony: Watch Out for These Foods

Hormonal imbalances have become a prevalent concern in our modern society, with many experts attributing them to environmental and lifestyle factors rather than disease. These imbalances can have far-reaching effects on health and well-being, especially when it comes to estrogen and testosterone levels. If you suspect you’re dealing with a hormonal imbalance, here are five

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Unlocking the Secret to Happy Hormones: Try this Booster Juice Recipe!

Maintaining a healthy body with well-balanced hormones is essential for overall well-being, including managing stress levels, sleep patterns, and mood consistency. Creating a Hormone Balancing Booster Juice at home can help achieve these benefits naturally and improve overall health. To prepare the Hormone Balancing Booster Juice, you’ll need everyday ingredients with low glycemic properties, complex

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Spotting and Irregular Periods: Normal While Breast-Feeding?

Spotting and Irregular Periods: Normal While Breast-Feeding?

Some psychologists believe that breastfeeding creates a wonderful deep bond between mother and baby. Those women who can breastfeed have been taught that it generally takes six months for their period to begin again. However, every new mother is unique, and the ovulation times can vary. Some get their period again 12 weeks after they

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'Women have no idea it's coming': What to know about perimenopause

‘Women Have No Idea It’s Coming’: What To Know About Perimenopause

Being a woman can be tough- at the tender age of pre-adolescent years, your monthly period may begin suddenly, later in the years, pregnancy may happen, and later in the years, your period may halt altogether. These events can cause womanhood to be highly confusing, and even frustrating at times. In our later years, we

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Let's Clear This Up, Should You Ever Put Jade Egg Inside Your Vagina

Let’s Clear This Up: Should You Ever Put Jade Egg Inside Your Vagina?

One controversial recommendation on Gwyneth Paltrow’s Goop site is that women can benefit from inserting a jade egg inside themselves. Proponents say it can strengthen muscles, improve health, balance your menstrual cycle, and increase libido. But does it really work, and should you try it out yourself?  The medical authorities are skeptical, to say the

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13 Things to Know About Female Orgasms Including How to Find Yours

13 Things to Know About Female Orgasms Including How to Find Yours

The female orgasm has always been termed as a mystery. Even women don’t know what exactly it’s all about. A lot of women have been brainwashed into believing lies about the female orgasm, making them expect the impossible out of themselves. The more information women get about the female climax, the better they will be at

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The Truth About What Happens To Your Vagina When You Haven't Had Sex In A While

The Truth About What Happens to Your Vagina When You Haven’t Had Sex in a While

Sex can be very beneficial. It can relax you and make it easier to sleep. It can eliminate stress and even improve cardio health. But what happens to your vagina when you stop having sex? Dr. Christine Greves, an ob-gyn at Orlando Health’s center for obstetrics and gynecology in Florida, dispelled some of the rumors.  It

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How Acupuncture Can Help in Dealing with Emotional Distress

How Acupuncture Can Help in Dealing with Emotional Distress

Emotional distress has long been a serious problem that many members of the modern society face. It’s so easy to dismiss a person’s suffering as the inability of that person to cope with problems and setbacks. It’s an easy habit to rationalize away someone’s pain. But when a person becomes emotionally-compromised, that person’s ability to

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Is it Healthy to Do Cardio Every Day Learn These Facts

Is it Healthy to Do Cardio Every Day? Learn These Facts

Unlike other workouts, cardio gives you an endorphin high.  Do you like outdoor fierce cycling, marathons, dancing classes, or any other activity that makes you sweat? Such exercises make you feel more confident, enhance your mood, and speed your heart rate. Above all, they help you burn a good number of calories to keep you

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8 Things That Will Happen to Your Body If You Ignore These Symptoms.

8 Things That Will Happen to Your Body If You Ignore These Symptoms

You may have recently realized that your feet won’t fit into your favorite pair of shoes. Maybe you’ve noticed that your wedding ring is not as comfortable as it should. It’s probably digging into your finger. These are symptoms that your body is swelling, and this often occurs when fluids accumulate in the body. But

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10 Early Warning Signs of Lupus You Need to Know

10 Early Warning Signs of Lupus You Need to Know

Recently, the actress and singer Selena Gomez had to receive a kidney transplant. Her best friend, Francia Raisa, donated the kidney. Selena Gomez needed a kidney transplant because she has lupus, and this disease had destroyed her kidney. What exactly is lupus? How can the average person spot the early warning signs of lupus before

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