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7 Ways Your Relationship Changes After Extreme Weight Loss

7 Ways Your Relationship Changes After Extreme Weight LossReasons, why a person might strive to lose weight vary and sometimes weight loss, can be...

Here Are The Exact Steps I Took To Lose 40 Pounds In 4 Months

Here Are The Exact Steps I Took To Lose 40 Pounds In 4 MonthsSPANISH TRANSLATION: Pasos Exactos Para Perder 40 Libras En 4 Meses My...

What Happens To Your Body When You Lose Weight Suddenly!

What Happens To Your Body When You Lose Weight Suddenly!SPANISH TRANSLATION: ¿QUÉ SUCEDE CON SU CUERPO CUANDO PIERDE PESO PRONTO?Obesity is one of the leading...

10 Diet Tips From Your Grandmother That Work

10 Diet Tips From Your Grandmother That WorkGrandma never plopped down her hard-earned money for a gym membership, and she didn't strut around town...

7 Things You Can Do Before Noon to Lose Weight

7 Things You Can Do Before Noon to Lose WeightMany people want to shed a few pounds, but they often just don't have the...

Wonderful Weight-Loss Soup

Wonderful Weight-Loss SoupTrying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite...

7 Chinese Medicine Tips For Easy Weight Loss

7 Chinese Medicine Tips For Easy Weight LossAdding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here...

7 Secrets The Weight loss Industry Doesn’t Want You To Know

7 Secrets The Weight loss Industry Doesn't Want You To KnowEat right, exercise - weight loss is simple, right? Not exactly. There are so...

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science

The 5 Secrets To Help Your Jeans Fit Using Weight Loss ScienceYou have those perfect jeans that will make you look absolutely spectacular, but...

The Type of Apple That Could Help You Lose Weight

The Type of Apple That Could Help You Lose WeightThere are seemingly endless ways to lose weight. However, one key principle has never changed:...

7 Worst Things To Say To An Overweight Person

7 Worst Things To Say To An Overweight PersonAs a fellow and proud "chunky monkey", I have a pretty calm attitude when it comes...

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off1. Drinking like a fish One of the easiest ways to keep...

12 Reasons You Just Can’t Lose The Weight

12 Reasons You Just Can't Lose The WeightIt's safe to say that most of us want to look good and feel great all the...
The 7 Things He Did to Lose 220 Pounds without Dieting.

The 7 Things He Did to Lose 220 Pounds without Dieting

Dieting...just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight....

10 Weird Yet Effective Ways to Lose Weight

10 Weird Yet Effective Ways to Lose WeightLooking to lose weight in a non-traditional way? There are tons of weird yet effective ways of...