5 Ways to Reduce Chest Fat Naturally The obvious way to reduce chest fat is to lose weight. But that’s easier said than done! Millions of dollars are spent on weight loss programs each year, but women worldwide are still struggling to fit into blouses that won’t quite button all the way. If you’re facing […]
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6 Benefits of Taking 1 Tbsp of Vinegar Daily Vinegar- especially apple cider vinegar- has long been said to have numerous health benefits. Claims range from being able to kill stubborn nail fungus, improving digestion, helping weight loss, and even preventing chronic diseases. Now, research is beginning to show that taking apple cider vinegar daily
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7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an auto-immune disease that results in high blood sugar levels and insulin resistance. Insulin resistance occurs when the body’s cells can’t adequately use insulin to take in glucose. High blood sugar
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Waves of Life: New Health and Medical Uses for Spectroscopy You’ve always wondered what’s in your food. Now you’ll know. Some exciting new technology promises to show you what you’re eating. And, when you figure that out, maybe just maybe you’ll be one step closer to figuring out what’s healthy and what’s not. One of
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Essential Mineral for Preventing Osteoporosis, High Blood Pressure, and Heart Disease [nextpage title=”…”] Magnesium is one of the most essential minerals and cofactors for enzymes in the body. It is involved in numerous physiologic pathways including protein synthesis, energy production, nucleic acid synthesis, ion transport, and cell signaling. Severe magnesium deficiency is referred to as hypomagnesaemia.
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15 Thing to Do During a Day for Better Sleep at Night [nextpage title=”…”] According to the Center for Disease Control, approximately 50 to 70 million people in the United States have problems with sleep. While some people have difficulty in falling asleep at night, others have problems with waking up during the night. Sleep
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[nextpage title=”…”] Out bodies produce outward clues when we are ill. You may want to take a trip to the doctor if you notice any of the following nail abnormalities: 1. Pale Nails Pale nail beds may mean that you are suffering from malnutrition or early congestive heart failure. Your nails may be pale due
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The aching, stiffness, and constant twinning in your joints is not just your imagination. Arthritis covers a group of over 100 diseases that result in swollen, painful joints and another connective tissues or organs. Research shows that women fall victim to the crippling effects of the more common types of arthritis—rheumatoid and osteoarthritis—more often than
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NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or NAFLD. The function of the liver is to produce bile so the body can digest fats, break down hormones, cleanse the blood, and store vitamins and minerals. When you have fatty
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Could Your Root Canals Be Causing Cancer? Facts You Should Know [nextpage title=”…”] Recently, a number of professional people have set about to expose one of the most common causes of cancer – root canals. The connection has apparently been buried for decades, but it has now been exposed by people who want you to
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This Miracle Combo Can Cure 10 Serious Health Conditions [nextpage title=”…”] Whether you are suffering from acid reflux, dealing with weight control, or osteoporosis if you watch the pharmaceutical ads on television, it appears there is most likely a magical pill to take care of your problem. But wait! Now comes the mandated list of
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Turmeric is a spice that comes from the dried, powdered roots of the Curcuma longa plant. It is traditionally used as a medicine in ancient Chinese and Indian cultures, and modern research also supports the idea that turmeric has powerful healing properties. Though you can get turmeric’s health benefits just from adding a pinch of
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About Black Cumin Seed Oil Black cumin seed oil, or nigella Sativa, has been used for millennia as an effective and safe treatment for diseases ranging from arthritis to genital afflictions. Although more than 600 studies have been performed worldwide on black cumin seed oil it is currently classified as a holistic remedy. Keephopealive.org reports
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Like To Sit With Your Legs Crossed? After Reading THIS, You Won’t Do It Again! If you do an internet search for, “Is sitting with your legs crossed badly for your health?” you will get myriad conflicting answers. Some say the claims that sitting crossed-legged is bad for your health is a myth and other
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Feeling Pain In Your Big Toe Without An Explanation? It Can Be A Sign Of THIS Serious Condition Complaining of pain associated with their gouty flare. For years, we have heard joke after joke about gout on television, or even when someone has pain in their big toe without an explanation. And although it may
Study Proves: THIS Spice Increases Weight Loss By 3 Times [nextpage title=”…”] Everyone knows that losing weight and continuing to progress with your weight loss goals is a difficult process. However, there is a powder that can help jump start weight loss, as well as improve your risks of living a healthy lifestyle preventing heart
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4 Natural Ways To Get Instant Pain Relief For Plantar Fascia [nextpage title=”…”] Plantar Fasciitis? Plantar fasciitis, or “jogger’s heel,” is caused when the fascia connecting the heel to the toes becomes inflamed, which causes intense, stabbing heel pain. This pain begins as a few sharp pains in the morning when a person takes his
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Leg Pain And Numbness: The Meaning And Non-Surgical Treatments [nextpage title=”…”] As we age, aches and pains become just a matter of life, however when they get to severe, we need to take action to reduce the problem. Leg pain and numbness can be caused by a number of different things. Among those things is
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