How Does Cheese Affect Cholesterol Levels?

How Does Cheese Affect Cholesterol Levels

Dairy products such as cheese are among foods that may increase your cholesterol levels. The amount of the cholesterol that one may increase depends on the type of the cheese. However, cheese contains vitamins and calcium which has some nutritional benefits for your body. Cheese is a healthful diet to your body when you take […]

6 Quick and Easy Ways to Thicken Chili

6 Quick and Easy Ways to Thicken Chili.

I don’t know about you but I know I love my chili thick. I like it so thick that I can have it by itself as a meal. Chili is an all-around food that is satisfying and very easy to prepare. I can’t help but salivate at the thought of that. You should not have […]

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners, […]

The Whole World Went Crazy About This Diet! Find Out Why?

The Whole World Went Crazy About This Diet! Find Out Why? Imagine losing weight while enjoying foods like steak, butter, cheese and mixed nuts. That’s exactly what the Swedish Diet promises. It might sound too good to be true, but the combination of essential vitamins and amino acids provided by the diet enhances the metabolism […]

This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

Many of us have experienced in our lives knowing someone, perhaps a close relative or a loved one, who has undergone the ravages of some mentally debilitating disease such as dementia or its more advanced form Alzheimer’s. Recent Research Studies on Dementia and Alzheimer’s Now affecting more than 5.2 million Americans, Alzheimer’s ranks as being […]

Remove Tartar Buildup FAST With These 4 Natural Ingredients!

Maintaining good oral health is important for overall health and confidence, and plaque is a common problem facing most adults, even if they brush their teeth regularly. Plaque turns to tartar when left alone; it’s formed by accumulated bacteria in your mouth. You may notice it as a hard yellowish layer, also called calculus, on […]

What French Kids Eat For School Lunch

What French Kids Eat For School Lunch (it puts americans to shame)? Many parents dislike the choices their children have in their school cafeterias. While the United States continues to increase the focus on nutrition and healthy food choices, we are still far behind what many other countries offer their children for lunch. Our culture […]

10 Salad Mistakes That Causes Weight Gain

10 Salad Mistakes That Causes Weight Gain Filled with antioxidants, vitamins, minerals, enzymes and fiber, salads brimming with fruits and vegetables are a dieters dream; but disguised in the colorful, beautiful and tempting displays at a salad bar and in the refrigerator are diet pit falls, hidden calories, empty calories, fat and sugar that sabotage […]

How to Eat and Still Lose Weight

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty of individuals follow this formula, but they still struggle to lose those pounds and fit into their favorite pair of skinny jeans. Recent studies have shown that not all calories […]

9 Best Protein Options For Weight Loss

9 Best Protein Options For Weight Loss A well-balanced diet cannot feel yen without the help of protein. Protein is ideal for losing weight as well as maintaining a healthy lifestyle. On Land and in Water: Two kinds of meat are ideal for a protein-packed diet, chicken and fish. Lean meats are great for boosting […]

The 9 Fats You Need to Lose Weight

The 9 Fats You Need to Lose Weight There is a kind of fat that you want to lose in 10 days (like Kate Hudson’s Andie) and there is the other kind – the good kind – that you want to add to your diet regularly (like the soporific but relevant ending of that movie). […]

What Your Favorite Cheese Says About You

What Your Favorite Cheese Says About You Cheese is one of the most widely-eaten foods around the world, especially in the Western part. Besides being delicious, it can tell a lot about the kind of person you are. If you are not a cheese lover this may not interest you. Let’s have a look at […]

15 Fun and Interesting Facts about Cheese

15 Fun and Interesting Facts about Cheese By PositiveMed-Team Edited By: Stephanie Dawson Cheese is one of the most loved and consumed foods around the world. Its a general term used to describe various milk-based products. Here are some facts that you may not know about cheese. Fact 1 There is no exact information regarding […]

Crispy Parmesan Kale Chips

I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference and this made me more surprised!). Honestly, that was my first time trying kale chips and I immediately fell in love with them. Kale is a super food known as […]

Gordon Ramsay’s Broccoli Soup

I’m a fan of broccoli and cheese; so when today I bought some broccoli, I planned to make some creamy broccoli soup. I googled for the recipe, but what surprised me was that most of the recipes have chicken/vegetable broth in them. If you’re vegetarian and you look for a vegetarian recipe, you’d be disappointed […]

Question: Why Cheese is yellow, whereas milk is white?

Question: Why Cheese is yellow, whereas milk is white? Answer: In fact, milk is not pure white. It contains very small yellow and orange nutrients called beta-carotene. Beta carotene is precursor of Vitamin-A. Many veggies including carrots are excellent source of beta carotene. Milk is white because it’s liquid. When during cheese making milk becomes […]