weight loss

7 Yoga Moves that Will Increase Muscle Growth

7 Yoga Moves that Will Increase Muscle Growth

Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However, as this type of exercise is a form of calisthenics, it can be surprisingly effective in promoting muscle growth or maintaining lean muscle during weight loss. This muscle development comes

7 Yoga Moves that Will Increase Muscle Growth Read More »

Health Consequences Of Anabolic Steroid Abuse

Health Consequences Of Anabolic Steroid Abuse

Often, people’s thought processes are filled with “What’s the best steroid to take?”, “How can I get massive fast?” or “Where’s the best place to buy steroids when it comes to anabolic compounds, but barely anyone thinks about the safety aspects. Typically, any would-be user spends hours and hours trying to find the most appropriate, highest

Health Consequences Of Anabolic Steroid Abuse Read More »

Reducing Obesity and Lethargy in Youth Through Exercise

Reducing Obesity and Lethargy in Youth Through Exercise

Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise. Physical activities, which used to be a past time for children before are almost forgotten. Children still play games, but using game consoles and other hand held devices, with games

Reducing Obesity and Lethargy in Youth Through Exercise Read More »

8 Liver Cleanse Drinks To Promote Weight Loss Naturally

8 Liver Cleanse Drinks To Promote Weight Loss Naturally

When it comes to losing weight and keeping it off, there are natural liver cleanse options to choose from. The liver plays an extraordinary part in weight loss and all around health through aiding in the digestive process. A healthy liver can be attained with liver cleanse drinks that are easy to make and have

8 Liver Cleanse Drinks To Promote Weight Loss Naturally Read More »

These Drinks Are More Effective than Lemon Water for Successful Weight Loss

These Drinks Are More Effective than Lemon Water for Successful Weight Loss

[nextpage title=”…”] Though starting the day with a glass of lemon water is the thing for many people who want to lose weight, there are actually more effective ways to painlessly shed the pounds. Here are three common and very easy-to-prepare beverages that help a person lose weight faster than lemon water. Green Tea Green

These Drinks Are More Effective than Lemon Water for Successful Weight Loss Read More »

Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning

Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning

Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with body fat. But don’t fear; there is hope! Wrapping your stomach with plastic wrap, a bandage, and a simple cream at night is a great way to flatten your stomach.

Make This Plastic Wrap Bandage Before Bed and Be Amazed by Your Waistline in the Morning Read More »

Important Things to Consider Before Weight-Loss Surgery

Important Things to Consider Before Weight-Loss Surgery

Desperate times call for desperate measures, and weight-loss surgery has been highly recommended to shut off the overflow of American obesity and its load of complications. A third of adult Americans are now classified as obese, and two-thirds are overweight. Some have blood glucose levels considered pre-diabetic, and a whopping 29 million are full-blown type

Important Things to Consider Before Weight-Loss Surgery Read More »

Scroll to Top