Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with body fat. But don’t fear; there is hope! Wrapping your stomach with plastic wrap, a bandage, and a simple cream at night is a great way to flatten your stomach. One mother of three, tired of feeling unattractive and hating her stomach, did it and it actually shaved 2.5 inches off her waistline in just one night! Yes, it really does work!
Okay, so the actual process is quite simple. What you need is a topical cream that is safe to apply on the skin. Something with natural ingredients, preferably from the sea, is best. For example, a cream that contains kelp or seaweed, such as this one, or a mud mask of some kind, such as this Dead Sea mask. Seaweed, in particular, is quite beneficial, as wraps made with seaweed detoxify the body and draw out impurities through the skin, improve skin elasticity, and reduce the appearance of cellulite, and moisturize the skin. All of this help keep the skin looking young and your waistline nice and taut.
As always, if you’re not sure about a product, make sure to test it out on a small patch of skin first to make sure you’re not allergic. Wait 24 hours after this patch test to be sure that no reaction has occurred, then proceed. If you experience any itching or rash, stop and find something else to use.
In addition to your cream you’re going to need saran wrap or cling wrap – like the kind you would use to wrap up leftovers – and a bandage that you can wrap around your waist, enough to cover the plastic completely.
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Ready to get started? Okay, slather a bit of cream on your waist – or your thighs, or any other trouble areas you’d like to slim down – but don’t rub it in too much. Then, take some cling wrap and wrap it around your waistline. Use several layers, because you want the wrap around your waist to be snug but not too tight. Finally, top it off with a bandage, to secure the wrap in place. And then go to sleep, wake up in the morning, and admire your waistline!
Pretty simple, right? Having the wrap snug around your stomach overnight works to slim your waistline in an easy, natural process: sweating. Yes, you heard right: sweating. The wrap traps heat so you will sweat, and as you sweat, your body is ridding itself of impurities and toxins. This process also helps remove any excess water that could be causing you to bloat. But be careful – overuse of this method could lead to dehydration, which is quite dangerous. Everybody is different, which is why it’s recommended to do the wrap once, see how you feel, and then wrap once a week.
Please keep in mind that wrapping alone is only a temporary way to reduce your waistline, as it is removing water weight, and water weight will return as you rehydrate. However, if you wrap regularly once a week and maintain a regular exercise routine and eat healthy, you will get lasting results.
So, that’s all you need to know! May you have all the success in your weight loss journey. Go forth and use that plastic wrap!