You want your skin to not lose its elasticity but you also don’t want to cause problems with your skin’s natural balance. Eat well, of course, and avoid alcohol as well as cigarettes to keep yourself hydrated as well as avoiding additional wrinkles around your mouth. Remember: the best defence is a good offence, start […]
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Top 11 Foods That Detox And Cleanse Your Body The three things that come to mind when it comes to detoxifying and cleansing our body are water, cayenne pepper, and lemon juice. It can be annoying to depend on these three things for 2 out of 7 days, but here is something good for all
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Top 10 Foods That Fight Bloating [nextpage title=”…”] Here is good news for those days when we puff up like a balloon and can’t get into our favorite clothes. Stomach bloating causes physical discomfort and can make you feel bad about the way you look. There are many things that can cause bloat, especially high
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No matter how hard the situation is or how big the problem seems, sometimes all you need is a hug from someone close to you to help things feel right. Have you ever thought about the overall benefits of hugging daily? Being enveloped by caring arms can help you get through a multitude of problems.
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15 DIY Beauty Hacks Every Girl Should Know [nextpage title=”…”] Don’t have much time (or money) for those long visits to beauty salons? We found some useful hacks that can save time and money while helping you look wonderful in hardly any time at all. Here they are: • Going to contour? Do it this
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We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been proven to increase the levels of good (HDL) cholesterol and prevent artery damage. They also have antioxidants which reduce the effects of free radicals and defend against disease. Studies from
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Early Warning Signs of Kidney Disease Even though kidney disease affects millions of Americans, there are only a few signs or symptoms that can indicate a problem. The Kidney disease is often called a “SILENT DISEASE” as most people do not feel any different until the disease is very advanced. Also, many people don’t recognize
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23 Quick & Easy Ways To Beat Stress Everyone feels stressed from time to time, and it’s rarely a pleasant experience. But before you grab that pint of ice cream, pop a Xanax or hit the mall, take a few deep breaths and try one of the options below. The following options are free or
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The Main Reason Why Relationships Fail; And What to Do about It? Margaret Paul, Ph.D. The current divorce rate says it all: 41% for first marriages, 60% for second marriages, and 73% for third marriages (http://www.divorcerate.org/). There is a very good reason why second and third marriages fail even more often than first marriages, and
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By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Have you heard about excipients in your nutritional supplements? If this is the first time you have come across the term, you need to know that “excipients” are used as fillers, glues, and binders. You can imagine them as a type of substance that is extremely
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80-Year-Old Dancer Blows Everyone Away! This happened during the British Got Talent show.. They Were Skeptical At First, But This 80-Year-old dancer went on stage and blew everyone away! So amazing! Have you ever wondered what you’ll look like when you’re eighty years old? Some of us will look much younger and some of us
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Top Natural Pain Killers By PositiveMed Staff Reviewed By Nima Shei, MD 1. HYPNOTHERAPY Hypnotherapy is considered to be a great treatment for chronic pain. It involves a licensed hypnotherapist who guides the mind to a highly focused mental position by bringing the body into deep relaxation. Its healing capability is immensely impressive and it
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The Gentle Art of Delivering Bad News Dr. Robert Buckman, oncologist and professor at Toronto University, has been delivering bad news professionally for decades. “Do It badly and people will never forgive you, do it well and people will never forget you,” he affirms. Buckman developed a protocol called ‘SPIKES’ with companies IBM, Pepsi, and
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What lovers Should Know About Rubbers! The risk of contracting a sexually transmitted disease (STD) is, or should be, a cause for concern for anyone sexually active. Undoubtedly the advent of AIDS changed the sexual landscape for many. The only ways to reduce risk of AIDS and other STDs in sexually active people are abstinence,
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HOW TO BEAT HEART BURN NATURALLY! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist. It’s called many things…heart burn, acid reflux, GERD, and acid indigestion but the fact is that over 50 million Americans suffer from heart burn frequently (2-4 times/week). It’s no wonder why antacids are a $10 billion dollar per year industry!
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Living Long and Prospering How a Healthy Smile is Worth the Attention Long Term You need more than diet and exercise to live a long and healthy life. Believe it or not, dental hygiene is one of the most important factors for longevity. Did you know that, before modern medicine, a common cause of death
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How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the most powerful antioxidants that your body produces. If you suffer from insomnia, you need to address specific organ function and support them nutritionally. The protocols that I have listed below
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How Did I Develop a Thyroid Disorder? –by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist In 1998, the Journal of Endocrine and Metabolic Disorders stated that 90% of hypothyroidism is caused by an autoimmune thyroid.This means that the patient’s immune system is attacking the thyroid. Thyroid disorders are a chronic illness! Your body has been sick for
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