October 2014

10 Terrible Food Combinations That Cause Digestive Problems

10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only for providing your body with essential nutrients, but for eliminating heartburn, uncomfortable gas, and acid reflux. Food is processed in the mouth, stomach, and small intestine using two types of

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6 Natural Alternatives To Ibuprofen

6 Natural Alternatives To Ibuprofen Pain is constantly looming presence in the modern, industrialized world. Even when it’s fairly mild, it can interfere with daily life. Unfortunately, responsibilities won’t wait just because you’re in pain. For this reason, many people resort to taking non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen. Unfortunately, like most man-made quick fixes,

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