Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know that some foods can affect mental health as well? If you’re experiencing agitation or anxiety, consider relief by consuming a food that is known to calm the nervous system. Read […]
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What is An Optical Illusion? An optical illusion, or visual illusion, refers to a state wherein visually perceived images differ from the real object. While some people may find this frustrating, others continue to look for and enjoy them. It may also be described as a mismatch between the immediate visual impression and the actual
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Breast pain, medically known as mastalgia, is a common problem for those born female causing sore, tender, or lumpy breasts. It’s painful and scary, breast cancer is a real and frightening thing, but you should know breast cancer is rarely the cause of breast tenderness. There are two types of breast pain, cyclic and noncyclic.
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Take Your Gluteus Maximus to the Max! Attention all ladies aka Buff-ettes! In case you haven’t noticed, 2014 has been the Year of the Booty. Yes, that’s its official title! With J. Lo, Nicki Minaj, and Iggy Azalea leading the charge, there has never been so much focus on the posterior. And there’s never been
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How to Effectively Remove Fine Lines and Wrinkles There is no shortage of wrinkle treatments, whether on the shelf, on the web, or in magazines – everyone and their mother has a solution for the aging process. However, most of us simply focus on the face without even considering areas like the chest or upper
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7 Signs Your Relationship Worths Keeping We can sometimes wonder if our relationship is worth saving. No relationship is perfect, but that does not mean you should end it because of inevitable ups and downs. There may be several issues on which you don’t agree, but often opposites attract. In spite of having several differences
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Could Meditation Help Combat Headache There are days when nothing is worse than that constant, recurring, day-ruining headache. Although there are different types of headaches, each with a distinct pathologic source, mind-body therapies such as hypnosis, meditation,and biofeedback therapy have been shown to be beneficial in reducing headaches of all types. Please note these treatments
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What A Man’s Shoes Say About Him The first thing girls look at when they meet a guy are his shoes. The choice of shoes reveals how mature the guy is, if he is egotistical, and a lot of other things. Sometimes, something as simple as going on a date straight from work and taking
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Common Habits That May Damage Your Knees “Hello, it’s me, your knee. On behalf of your body, I need to tell you there’s a grave situation going on down here.” Sometimes our knees talk to us, don’t they? They may warn us of an impending injury, and message us in advance. Other times, there’s a
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How to Get Bigger Breasts Without Surgery If you are like me, then you like to have large breasts when you go out! Big breasts help me feel more confident (and let’s be honest) get me free drinks! This video is for anyone looking to enhance your breasts without having to pay thousands of dollars.
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Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned and sculpted derriere. She started posting photos of her physique in March of 2012 and has since gained an admiring followers to the tune of more than 1.7 million. Jen’s
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The Best Time To Eat A Banana- Is it healthier to eat a banana while it’s fresh or when it’s ripe? Many people are wondering about when it’s the best time to eat a banana. Interestingly, the nutritional profile of bananas changes as they ripen. You may have noticed that the more ripe your banana
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Menstruating regularly is a blessing and a curse, you may suffer through PMS, cramps, mood swings, bloating, and other symptoms. Any irregularities can make us anxious, especially when you are not trying to get pregnant, it can be stressful causing other health issues related to stress. You can relax a little, because there are
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Coca-Cola Tricks You Need To See To Believe If you have been exposed to social media at any time during the last five years, you have probably seen more than your fair share of wacky soda experiments; there are numerous Instagram, Facebook, Twitter, and YouTube postings people have shared of their soda explosions created with
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Getting Excellent Teachers Into Difficult Schools What makes a school difficult? Less parental involvement, more discipline problems, a community whose needs are complex, safety concerns and less pay for teaching staff — when a school has these troubles, good teachers tend to leave for greener and less exhausting pastures. While no one blames good teachers
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5 Reasons Your Breasts Hurt Breast pain or soreness, technically called mastalgia, is not uncommon in women, especially in women under the age of 50. In most cases, mastalgia is not serious. For instance, sore breasts rarely indicate cancer. You should see your doctor, though, if you experience severe breast pain, if breast pain lasts
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6 Fruits You Can’t Believe You’re Eating Wrong Did you just spend thirty-six minutes peeling a mango? Does the idea of doing it again send you into a violent, frothing, possibly-bear-like rage? Or are you coming dangerously close to losing an eye to pomegranate seeds? (Statistics confirm that 9 out of 10 fatal eye injuries
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You Love to Learn If you are constantly seeking out information, learning new concepts and exploring alternative perspectives, teaching may be the career for you. The most influential teachers are those who are willing to become lifelong learners by staying open to new philosophies and continuing their educational pursuits. This is particularly true in today’s
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