Famous athletes are at peak physical condition. No matter the sport, athletes demonstrate the beauty and grace inherent in strictly physical endeavors. However, their unending endurance and immense strength don’t come from exercise alone. All top athletes stick to strict diets to keep their bodies in prime performance shape, and these diets range from understandable […]
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10 Best Compliments To Give To A Woman Whether you’re looking to encourage your wife or a new girlfriend, there are several compliments to give females that will woo and wow them. By knowing what to say and when to say it, it will make it easier to make her fond of who you are
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7 Surprising Uses for Coffee Grounds Beyond the Coffee Pot Oh the smell of coffee brewing in the morning! It is enough to wake even the deepest of sleepers. That morning cup of Joe is almost ritualistic in most homes. Some claim they can’t function without it. Whether it is the smell that allures you
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Tips and Tricks to Overcome Honey Pot Dryness There are many reasons why you might experience the discomfort of honey pot dryness. Aging, hormone fluctuations, and pregnancy are just a handful of reasons why you might have a significant decrease in honey pot lubrication. If you’re experiencing a particular set of symptoms, you should talk
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10 Signs Your Partner Is Cheating on You Recent studies show that over 50% of men and 50% of women cheat at some point in their relationship. With such alarming numbers, one may wonder if his/her mate is cheating. If you have a “gut” feeling that something is going on, chances are high that you
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13 Life-changing Ways To Use Everyday Objects These handy little things are all things you probably own already. I know this is a topic usually reserved for moms on Pinterest, but seriously — who has time to properly iron a shirt or clean a toilet? 1. Use a can opener to open sealed plastic packaging
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How to Lucid Dream If you’ve heard of lucid dreaming, you may be aware of some of the many benefits it has, from psychological health to overall health. Many people believe lucid dreaming cannot be accomplished intentionally, yet there are actually many techniques that one can utilize to lucid dream. What is Lucid Dreaming? Before
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The inability to fall asleep or stay asleep in spite of being tired is medically termed insomnia. This sleeping disorder causes immense physical and emotional stress to a person. It is characterized by these symptoms: Struggling to get peaceful sleep in spite of being very tired Waking up after sleeping for a short time and
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How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me for a phone session because she was menopausal and was having a very hard time losing weight. She had gained 12 pounds and was unhappy about it. “Everything I used
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Loneliness is a huge problem in our society. It doesn’t have to be this way. A study “followed nearly 45,000 people ages 45 and up who had heart disease or a high risk of developing the condition. Those who lived alone, the study found, were more likely to die from heart attacks, strokes, or other
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Signs Your Marriage is On Shaky Ground Marriage is a beautiful association of two imperfect souls coming together and sharing their love, future, and dreams. Some couples stay happy while some struggle to maintain their marriage, but are you really confused as to where your marriage is heading? Of course there must be some good
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Recent studies show that over 50% of men and 50% of women cheat at some point in their relationship. With such alarming numbers, one may wonder if his/her mate is cheating. If you have a “gut” feeling that something is going on, chances are high that you could be correct. Here are the top ten
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On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at a job I hated, I lived in a place that we wanted to leave every day, and I weighed 370 pounds. What’s sad is that I had lost weight before. Six
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Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a popular topic these days, many people want to get rid of fat in this area, to look good in their favorite pair of jeans and feel fantastic! The video below
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Have you ever wanted to change your name? Have you ever wondered if your name has influenced the person you’ve become? Well you might be right!! As it turns out names are not these blank neutral words we use for communication, according to a handful of studies a name not only reveals clues about a person’s
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This 1 Weird Trick Will Give You Huge Breasts Instantly How would you like to have bigger and fuller breasts without going under the knife? Some refer to this procedure as the lunchtime lift! It’s a quick cosmetic procedure to help women get a temporary boost without going under the knife. More and more
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Never Before Seen Video Of How Smoking Affects Your Lungs We have heard time and time again the bad effects that smoking has on our lungs and overall health, but a recent experiment has proven this on a whole new level. A teacher from Yan Chai Hospital Tung Chi Ying Memorial School in Hong Kong
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Declare Your Freedom: Get Out Of Your Bra! Do We Really Need Bras? Could wearing a bra be doing you more harm than good? A controversial study says bras are unnecessary! Trying 10 different styles in a hot fitting room to finally find one that fits properly, does this scenario sound familiar? Is putting yourself
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