How These Beautiful Sisters Got Rid Of Their Acne Within 3 Days
How These Beautiful Sisters Got Rid Of Their Acne Within 3 Days Many people believe that acne is just part of being a teenager and that genetics play a large role. The truth is that acne is treatable through healthy eating and a low-fat diet. Those suffering from it do not have to resign themselves […]
How By Using This Oil You Can Lose 10 Pounds and Speed Up Your Metabolism ONLY In 2 Weeks
How By Using This Oil You Can Lose 10 Pounds and Speed Up Your Metabolism ONLY In 2 Weeks Just about all of us would love to shed those extra pounds and finally obtain the body that we’ve always dreamed of having. However, as anyone who’s ever tried a weight loss diet can tell you, […]
Melt The Pounds Away Using The Japanese Weight Loss Method
Melt The Pounds Away Using The Japanese Weight Loss Method You’ve tried everything to lose weight. You’ve jumped through all of the hoops, trying extreme exercise, diet fads, and weight loss supplements. It’s like you’re on a roller coaster ride as your weight drops down and goes back up again. You don’t want to do […]
6 Hidden Carbs and Where They Are Lurking
6 Hidden Carbs and Where They Are Lurking If you’re on a diet, you are most likely cutting back on high carbohydrate foods such as bread, pasta and cake. However, there are hidden carbs lurking in 10 foods that you may not be aware of. These foods may be wrecking havoc on your diet, and […]
What The World’s Healthiest Diets Have In Common
What The World’s Healthiest Diets Have In Common Americans aren’t that healthy, and we’re aware of it. Perhaps overly so. We eat much larger portions than people in other countries. We add lots of sugar, thickening agents (like corn syrup and gelatin), and tons of salt to our foods. We don’t think about eating locally […]
Do It Yourself Body Wrap to Lose Weight
Do It Yourself Body Wrap to Lose Weight A DIY Body Wrap You Can Make Right Know Slimming body wraps for weight loss plans are an up and coming trend in the weight loss community. The best way to go about losing weight is a weight loss diet plan, but body wraps can help you […]
7 Things You Can Do Before Noon to Lose Weight
7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the time or inclination. After all, who has the energy to hit the gym after a long day at work? Plus, you’re not going to randomly start exercising in your cubicle. […]
Wonderful Weight-Loss Soup
Wonderful Weight-Loss Soup Trying to shed some extra pounds? Winter is around the corner and many love having soup during this season. If your favorite soup can help you lose extra pounds, even better! A good weight loss soup can satisfy your tongue as well as your stomach. This includes a recipe for cabbage diet […]
The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science
The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science You have those perfect jeans that will make you look absolutely spectacular, but you may have put on a few pounds and find that you need to lose some weight. Where to begin? You can pick up any diet book, find countless magazine […]
7 Worst Things To Say To An Overweight Person
7 Worst Things To Say To An Overweight Person As a fellow and proud “chunky monkey”, I have a pretty calm attitude when it comes to my weight. But alas, there is always something to be said that hits me right in my little fat girl heart and sends me running to my emotional Reese’s […]
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off
10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep off those extra pounds is by giving your body enough water to regularly keep flushing those unnecessary calories out of your system. Drink a lot and drink regularly all throughout […]
12 Reasons You Just Can’t Lose The Weight
[nextpage title=”…”] 12 Reasons You Just Can’t Lose The Weight It’s safe to say that most of us want to look good and feel great all the time. But when we have love handles, thunder thighs, or excess weight on other areas of our bodies, accomplishing this goal is almost always impossible. In many cases, […]
The 7 Things He Did to Lose 220 Pounds without Dieting
Dieting…just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are weight loss centers, diet pills, prepackaged food programs, and gyms…yet most of America is still overweight or obese. Clearly, there’s something wrong here! For Jon Gabriel, his weight became a life-or-death […]
What You Shouldn’t Learn From Famous Athletes’ Diets
Famous athletes are at peak physical condition. No matter the sport, athletes demonstrate the beauty and grace inherent in strictly physical endeavors. However, their unending endurance and immense strength don’t come from exercise alone. All top athletes stick to strict diets to keep their bodies in prime performance shape, and these diets range from understandable […]
7 Painless Ways to Lose Weight
7 Painless Ways to Lose Weight It’s the same old song – your diet is going to start on Monday. You’re going to get on that treadmill at least three times a week and monitor each calorie and carb like you’re the subject of a human experiment. Then, before you know it, you’re eating cupcakes […]
A Guide to Juice Cleanse
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is called juice cleansing. This is considered dangerous by many health professionals, whereas the health benefits of juicing are not yet proven. This type of fasting may last anywhere from a […]
Flat Belly Smoothie Recipes
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and antioxidants. But how about a smoothie that goes a step further and helps reduce belly fat? It may sound too good to be true, but our flat-belly smoothie recipe is […]