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Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Leave a Comment / health, Healthy Eating /

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest […]

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Serious Toxic Sources in Your Home That Can Cause Respiratory Problems

Serious Toxic Sources in Your Home That Can Cause Respiratory Problems

Leave a Comment / cancer, Lung /

You may not be aware that some of the candles you use in your home, including paraffin or paraffin mixtures, can trigger serious health problems. Most manufacturers prefer paraffin candles because the petroleum derivative (wax) is relatively cheap. Carcinogens If you are asthmatic, you may experience more problems if you burn candles containing paraffin. They

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What Are the Hidden Chemicals In Your Food Actually Look Like?

Facts, Health and Food /

Fast foods and processed foods taste good; no, they taste great. That’s because an assortment of flavor enhancers and textural modifiers does a dance on your tongue. Here are some common industrialized ingredients found in packaged and prepared foods and what they do. (Don’t worry, meat-paste goop isn’t on the list.) Carrageenan A seaweed extract,

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12 Estrogen-Rich Foods That Help You Balance Your Hormones

Health and Food /

12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of roles from skin and lady part health to speeding of the metabolism, love drive, and more. Whether you are experiencing a deficiency in estrogen due to age or an underlying

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Healing Scars Naturally: Which Remedies Work Best?

5 Facts You Need Know About Scars and How to Get Rid of Them

Skin Care /

Scars occur after people experience sores, scrapes, or cuts. Some scars can even occur as a result of the disease. Scars that are located in places that have heightened motion or tension of the skin are often particularly noticeable and unpleasant in appearance. People who are curious about scars should understand what exactly triggers them

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Simple Things You Can Do Right Now to Heal your Thyroid Problems!

natural remedies, Thyroid /

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that

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4 Surprising Healthy Foods That Are Messing with A Man’s Sperm

Health Benefits of Foods, men's health /

4 Surprising Healthy Foods That Are Messing with A Man’s Sperm Despite these foods being considered healthy, they are not good for your sperm. To maximize the vitality and potency of your sperm, you should avoid the foods listed below. Doing so will increase the quality and the count of sperm in most cases. Full-Fat

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Magnesium- The Forgotten Mineral

Leave a Comment / Health and Food, infographics /

Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to the National Institutes of Health: “Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports

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Soybean Fights Against Lung Cancer

Soybean Fights Against Lung Cancer

2 Comments / all positive experiences, cancer, Health and Food, Health News, Lung Cancer /

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t show this benefit on smokers. Soybean and other beans contain isoflavone, a form of antioxidants which is also a well-known breast cancer fighter. These are a class of flavonoids that

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