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4 Strange Ways the Moon Might Affect our Bodies

4 Strange Ways the Moon Might Affect our Bodies It is said that phases of the moon are associated with the human psyche. Many believe...

3 Ways Sleep Impacts Health

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most...

Sleep in Your Birthday Suit for a Happier, Healthier Life!

People Who Sleep Naked Are Healthier, Happier And Have More S#x Americans are chronically overstressed, overworked, and exhausted, resulting in feelings of unhappiness, loneliness, and...

The Best Tricks To Cure All Your Lady Problems

The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms...

Why Overeating Doesn’t Make You Fat (and What Does)

This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight....

7 Common Mistakes People Make That Make Them Look Older

7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are...

Not Sleeping 8 Hours a Night? Good!

Not Sleeping 8 Hours a Night? Good! We all know we're supposed to get a good night's sleep, but many of us struggle to fall...

4 Natural Ways to Increase Height in Kids

4 Natural Ways to Increase Height in Kids Though growth is ultimately limited by genetics, height is deeply effected by habits and environment. Here are...

Grinding Teeth: All You Need to Know

How To Prevent Clenching Or Grinding Teeth Clenching or grinding teeth is called bruxism, those with this condition are found clenching their teeth unconsciously. Grinding...

How to Beat Heart Burn naturally!

HOW TO BEAT HEART BURN NATURALLY! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist. It’s called many things…heart burn, acid reflux, GERD, and acid indigestion...

What Are Sleep Wrinkles?

What Are Sleep Wrinkles? Sleeping Positions That Increase Wrinkles Do you find wrinkles on just one side of your face? This can be caused by...

A Super Trick to Get Back to Sleep Fast

Super Trick to Get A Good Night's Sleep and Get Back to Sleep Fast The basic needs for humans are air, food, water, and shelter;...

Why Sleep is Important for You

Why Sleep is Important for You Getting a good night’s sleep is more important than you may think. The importance of sleep is definitely underestimated by...

The Dangers of Sleep Deprivation

The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want...

7 Warning Signs of Heart Attack In Women

Symptoms of myocardial infarction, or heart attack, are different in men and women. Experts say signs of heart attack exhibited in men are not...

8 Things Not to Do Before Bed

8 Things Not to Do Before Bed Almost everyone wants to sleep better and feel more rested when they awake in the morning. A good...

10 Ways to Boost Testosterone Naturally

How to Naturally Boost Testosterone Testosterone is a hormone produced primarily in the testicles, it plays an important role in male physical attractivemess and reproduction...

Why Your Medications May Be Keeping You Up at Night

Why Your Medications May Be Keeping You Up at Night By Dr. Peter Abaci One of the biggest complaints that I hear from patients who see...