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Top 5 Reasons to Start Using Coconut Oil as Toothpaste Today

Top 5 Reasons to Start Using Coconut Oil as Toothpaste Today Coconut oil toothpaste contains antimicrobial properties that are helpful in preventing tooth decay. Numerous studies have shown that toothpaste made from coconut oil is effective in getting rid of streptococci mutans, which is the bacterium that handles teeth decomposition. The following reasons explain why you …

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Must-See Hummus Recipes

Hummus is one of the healthiest foods, originated from Middle East. It’s basically consists of Tahini (sesame paste), chickpeas and garlic, but the varieties are endless. Here are some amazing ways that you can transform your hummus: Hummus is not only a healthy food, but it’s also a delicious snack. And if this is the …

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From the Blogs: Peace, Love, and Low Carb

Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe… If you know of a blog you think we should feature please let us know. https://www.facebook.com/PeaceLoveAndLowCarb http://peaceloveandlowcarb.blogspot.com/ Twitter: https://twitter.com/PeaceLoveLoCarb Pinterest: http://pinterest.com/kdholley3020/     1) Those are some amazing before and …

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From the Blogs, What a Girl Eats

Author’s Note: This is a new feature interviewing bloggers we admire, if you think you or someone you know should be featured please let us know and we will check it out! This is the most fun job, I feel like I am making new friends and finding new healthy recipes! https://www.facebook.com/whatagirleats http://whatagirleats.com/ Happy Anniversary …

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3 Homemade Healthy Electrolyte-Rich Energy Drinks

[Last Updated on February 11th 2014] Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining blood pressure. There are tons of electrolytes out there, but in our bodies they are basically calcium, sodium, potassium, magnesium, chloride, phosphate and few other minerals, which are vital for …

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