Tag: protein
Eat Like The GAME CHANGER, It’s Healthier, Change The Mindset to Be Better
With all the health news about the benefits of a plant-based diet, the directors of the new film Gamechangers wanted to show that realistically...
Vegan Jerky That Tastes Just Like Beef Jerky
Louisville Vegan Jerky is a vegan food company that makes cruelty-free alternatives to beef jerky. Their texture and flavor are just like beef jerky,...
For Some People, Too Much Protein Can Be Deadly—Here’s What You Need to Know...
Urea Cycle
The urea cycle disorders are a step-by-step biochemical process that our bodies use in order to get rid of specific waste. The body...
How To Build Muscle On A Vegan Diet?
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced...
What Foods Should You Eat When You’re Going on a Ketogenic Diet?
There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with weight loss....
Why Protein Matters In Your Diet
Everybody needs a certain amount of protein to survive. Many people who don't study nutrition choose foods based on availability, affordability and taste without even considering health...
Some Of The Healthiest Foods In The World That Can Transform Your Body
Are you stuck behind a desk or in a piece of heavy machinery for 8 to 10 hours a day? This leaves very little...
12 Best Meatless Sources of Protein
Protein is the major components of a healthy diet, particularly if you are a vegetarian. It is difficult to get a daily quota from...
Are Laxatives Making Your Constipation Worse Beyond Repair?
There is no doubt that in the process of eliminating constipation forever you’ll find yourself in the position of getting rid of the laxatives...
Are You Taking Too Much Sugar? Here are 8 Signs
Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that...
What You Should Know About Chronic Kidney Disease (CKD)
It is important to visit your doctor or a clinic to check whether you are at an increased risk of chronic kidney disease. Some...
6 Best Foods to Eat While Pregnant
6 Best Foods to Eat While Pregnant
Now, when you're pregnant, everyone everywhere will chastise you if you don't take care of your body and...
5 Weird Things That Happen To You If You Eat Too Much Protein
5 Weird Things That Happen To You If You Eat Too Much Protein
Protein has a very important role in living a healthy lifestyle. It...
See What Burns Belly Fat Better Than Exercises
See What Burns Belly Fat Better Than Exercises
We all want to look our best, and, whether or not we like to admit it, society...
30 One-Minute Tips for Easy Weight Loss
30 One-Minute Tips for Easy Weight Loss
Weight loss often seems too time-consuming to be worth the bother. You know that you need to lose some...
Here Are The Best Weight Loss Diets Based On Real Research
Here Are The Best Weight Loss Diets Based On Real Research
When it comes to diets, people aren't losing weight because they're too busy watching...
How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle
How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle
Protein is the body’s basic building block. It is integral to the...
The Right (And The Wrong) Foods To Eat Before, During & After A Workout
The Right (And The Wrong) Foods To Eat Before, During & After A Workout
There’s an abundance of information out there telling us what we...