protein

Eat Like The GAME CHANGER, It's Healthier, Change The Mindset to Be Better

Eat Like The GAME CHANGER, It’s Healthier, Change The Mindset to Be Better

Leave a Comment / Health News, Vegan /

With all the health news about the benefits of a plant-based diet, the directors of the new film Gamechangers wanted to show that realistically and scientifically, a diet based on plants is optimum. They made all the information available to demonstrate that transitioning to a plant-based diet would be a game-changer in your life, so […]

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For Some People, Too Much Protein Can Be Deadly—Here’s What You Need to Know About Urea Cycle Disorders

For Some People, Too Much Protein Can Be Deadly—Here’s What You Need to Know About Urea Cycle Disorders

Leave a Comment / health /

Urea Cycle The urea cycle disorders are a step-by-step biochemical process that our bodies use in order to get rid of specific waste. The body has to break down proteins on a regular basis. The proteins may come from certain foods or from older cells that must be replaced. Whenever the body breaks down protein,

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What Foods Should You Eat on a Ketogenic Diet

What Foods Should You Eat When You’re Going on a Ketogenic Diet?

Leave a Comment / Diet and Nutrition, weight loss /

There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with weight loss. Ketones are produced through a process referred to as ketosis, wherein your body burns fat rather than carbohydrates to produce energy. In a ketogenic diet, you should consume foods that are

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Why Protein Matters In Your Diet.

Why Protein Matters In Your Diet

Leave a Comment / guest blogs, weight loss /

Everybody needs a certain amount of protein to survive. Many people who don’t study nutrition choose foods based on availability, affordability and taste without even considering health factors. Luckily, even what is considered “junk food” has a certain amount of protein, despite high amounts of sodium, artificial flavors, and preservatives. If your goal is to pursue a healthy

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Some Of The Healthiest Foods In The World That Can Transform Your Body

Some Of The Healthiest Foods In The World That Can Transform Your Body

Leave a Comment / guest blogs, health, Health and Food /

Are you stuck behind a desk or in a piece of heavy machinery for 8 to 10 hours a day? This leaves very little time for exercise and healthy living when you factor in the other regular day responsibilities that you have. However, you might be surprised to learn that by just simply changing your

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Are Laxatives Making Your Constipation Worse Beyond Repair.

Are Laxatives Making Your Constipation Worse Beyond Repair?

Leave a Comment / Gastrointestinal Health, guest blogs, natural remedies /

There is no doubt that in the process of eliminating constipation forever you’ll find yourself in the position of getting rid of the laxatives in your current diet regime. These laxatives come in many forms such as: • Bulking laxatives (the most common one out there ‘on the market’: fiber!) • Stimulant laxatives • Osmotic

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What You Should Know About Chronic Kidney Disease (CKD)

What You Should Know About Chronic Kidney Disease (CKD)

Leave a Comment / Chronic disease, health /

It is important to visit your doctor or a clinic to check whether you are at an increased risk of chronic kidney disease. Some of the risk factors for this condition include: 1. High blood pressure 2. Diabetes 3. Family history of kidney disease 4. Older age Asians, African Americans, Hispanic Americans, American Indians, and

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Here Are The Best Weight Loss Diets Based On Real Research

Diet and Nutrition, weight loss /

Here Are The Best Weight Loss Diets Based On Real Research When it comes to diets, people aren’t losing weight because they’re too busy watching what they eat — literally watching. (That’s where the “see-food diet” joke comes from.) Fad diets emphasize weight loss but nobody loses weight on them because they overlook nutrient density

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How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle

sport and exercise, weight loss /

[nextpage title=”…”] How Much Protein To Eat At Breakfast To Burn Fat and Build Muscle Protein is the body’s basic building block. It is integral to the growth of muscles, hair, nails, skin and other tissues. Protein is made from amino acids, when linked together in different formats they make specific proteins. Of the 20

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