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How to Avoid Common Road Trip Aches and Pains

How to Avoid Common Road Trip Aches and Pains

As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people...
7 Causes of Bad Posture (And How To Fix Them)

7 Causes of Bad Posture (And How To Fix Them)

Hunting the cause of your chronic back and neck pain? Chances are bad posture is to blame, and you might be surprised at common...
Use This TRICK to Fix Your Stiff Neck in 60 Seconds

Use This TRICK to Fix Your Stiff Neck in 60 Seconds

According to the American Academy of Pain Medicine, Americans said that neck pain was on their top four list of common pains. All of...

Your Daily Commute Might Be Killing You – But Here’s How to Pain Proof...

Your Daily Commute Might Be Killing You – But Here’s How to Pain Proof It The average UK commuter spends about two hours every single...

Why You’ve Been Harming Your Body While You Sleep and How to Fix It

Why You've Been Harming Your Body While You Sleep and How to Fix It Like food and water, our bodies need sleep for several reasons....

Simple Trick To Get Rid Of Your Stiff Neck In 10 Seconds

Ouch! A stiff neck can really ruin your day. Neck pain like this is characterized by having a difficult time moving your head from...

6 Natural Ways To Eliminate Your Headache Depending On The Headache Type

Headaches are the most common medical ailment in America; over 45 million people complain of having one headache type each year, and more than...

Vulvodynia: Causes, Symptoms, and Treatments

Vulvodynia: Causes, Symptoms, and Treatments Vulvodynia is a condition where there is chronic discomfort or pain of the vulva (the external female genitals) which causes...

Get Hip to These Remedies

You may already know hips are a tricky place for pain, a problem with your hip can cause pain somewhere else, such as your...

Neck Pain Prevention

Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons...

Learn How to Give a Great Neck Massage

Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a...

Stiff Neck? Try This Self Neck Massage!

Have you ever felt that you are carrying the entire world in your shoulders? This can be a sign of stiff neck which can...