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How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits...
Dietary Supplements Are They Helping Or Hurting You.

Dietary Supplements: Are They Helping Or Hurting You?

Most adults in the U.S. – 68 percent – are currently taking one or more dietary supplements either occasionally or daily. Today’s...
All You Need To Know About Vitamin K.

All You Need To Know About Vitamin K

The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise...
What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting...

Why You Should be Addicted to Health and Books ? 

Health and books are two significant parts of a person’s lifestyle irrespective of their...

This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James's Workout Routine And Diet Plan Look Like Standing at a height of 6' 8" and...

The Best Way to Consume Flaxseeds For Colon Cancer Prevention

The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon...

Make These Dietary Changes to Lower Risk of Cancer

Make These Dietary Changes to Lower Risk of Cancer Summary of Cancer and pH Levels There has been plenty of conducted...

This One-Ingredient Drink Can Slow Down Your Aging Process

This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health....

8 Medical Conditions Causing Hair Loss and How to Fix Them!

8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may...

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying "You...

The 4 Types of Belly Fat and How to Get Rid of Each

The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen,...

This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your Body Humans have eaten walnuts since 7000 B.C.E., making...

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that...

What Minerals You Really Need … and How to Get Them

What Minerals You Really Need … and How to Get ThemThe components for eating a healthy diet have been...

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA Maca

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA MacaWhat is Maca (Lepedium Meyenii)? Lepedium meyenii Walp. (Maca...

What Are the White Dots on My Nails?

WHAT ARE THE WHITE DOTS ON MY NAILS? LEUKONYCHIAWhat is it?It's the occurrence of white spots or patches under the nails, due to the...

Best Foods for Every Vitamin and Mineral

Best Foods for Every Vitamin and MineralYou know what minerals your body needs, you just have a hard time remembering what exactly it is...