25 Heart Risk Factors You Need To Pay Attention After 40

As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of men and 5.6 percent of women between the ages of 40 and 59 struggle with coronary heart disease yearly. The rates are nearly double as the decade’s progress. Heart failure […]
How Does Cheese Affect Cholesterol Levels?

Dairy products such as cheese are among foods that may increase your cholesterol levels. The amount of the cholesterol that one may increase depends on the type of the cheese. However, cheese contains vitamins and calcium which has some nutritional benefits for your body. Cheese is a healthful diet to your body when you take […]
This Study Will Make You Eat an Egg a Day

Studies have shown that eating an egg a day can actually reduce the risk of stroke, a condition where a blood vessel bursts in the brain or a blood clot stop the flow of blood in the brain. Either type of stroke is a medical emergency and potentially fatal. Stroke is in the top ten […]
How To Use Activated Charcoal for Beauty and Health

Activated charcoal has been used for a long time to help with digestive issues and skin problems. But this powder has many health-promoting uses that aren’t as well known. Here you can find how to use activated charcoal for your beauty and health right at home. Gas and Bloating To use activated charcoal to avoid […]
Don’t Consume Garlic If You Have Any of These Conditions. It’s Very Dangerous!

Raw garlic continues to be applied as a traditional remedy when it comes to the prevention and treatment of various health concerns the world over. Hypertension, coronary heart disease, high cholesterol, reduced blood flow caused by narrowed arteries, heart attack, and atherosclerosis are only a few of such concerns. As such, it is quite obvious […]
Avoid Side Effects: List of Drugs to Swap with Turmeric

Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars between treating people and looking for new treatments. However, our healthcare system relies heavily on prescription medications that also come with dangerous side effects, such as mental disorders, weakening the […]
What You Should Eat to Supercharge Your Thyroid Gland

Today, issues related to the thyroid are a growing concern. You could be wondering what the thyroid is, even though you know it works as your body’s thermostat and also controls metabolism. The thyroid gland lies in front of your throat, above your breastbone and under Adam’s apple. The thyroid regulates the rate at which […]
Is Weight Reduction Surgery the Right Choice?

Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults were overweight enough to be considered to have weight reduction surgery. Because of this epidemic, everyone seems to be looking for a way to lose weight. One of the most effective […]
It Causes Your Brain Damage and Liver Failure Daily

Because of today’s modern world, it’s all too easy to overload on sugar. Sugar is in almost everything we eat, including bread, yogurt, fast food, and microwavable meals. Unfortunately, when individuals eat 10 to 20 percent of their calories in sugar, they can become malnourished and unhealthy. Recent studies show that high levels of sugar […]
Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them?

NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or NAFLD. The function of the liver is to produce bile so the body can digest fats, break down hormones, cleanse the blood, and store vitamins and minerals. When you have fatty […]
What Does Drinking RED WINE Really Do to Your Cholesterol?

What Does Drinking RED WINE Really Do to Your Cholesterol? SPANISH TRANSLATION: ¿EL VINO TINTO REALMENTE AYUDA A SU COLESTEROL? Everyone knows that a glass of red wine can really help take the edge off during a rough week (or a rough day). However, what if you learned that red wine can be healthy for you, […]
What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit!

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit! Cholesterol is produced in your body and in some of the foods that you eat. In balanced quantities, it helps the body. Out of balance (high cholesterol), it causes problems. The best defense against high cholesterol is a lifestyle […]
What Happens to Your Body When You Skip Breakfast

We have all been guilty of skipping breakfast from time to time. After all, it can be difficult to find time to eat when faced with getting kids off to school, getting ready for work, and fighting morning rush hour traffic. It turns out that making a simple, healthy breakfast a priority can significantly benefit […]
Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated just above your collarbone. Run your hand down the front of your neck to just below the bulge. This is the site of your thyroid. The thyroid releases hormones that […]
7 Foods to Eat to Help Cut Cholesterol

7 Foods to Eat to Help Cut Cholesterol Mankind has never had the luxury of such an enormous selection of foods. Unfortunately, many people gravitate to fatty choices because of their attractive flavors, and as a result, cholesterol levels in the population have soared. Carefully selecting foods that help reduce cholesterol can help create a […]
A Big Butt Is A Healthy Butt

A Big Butt Is A Healthy Butt Women With Big Butts Are Smarter And Healthier Although there is much contention regarding whether bigger butts are more beautiful than their smaller counterparts, there’s apparently no debate regarding the idea that women with big butts are smarter and healthier. According to a study reviewed by Elite Daily […]
17 Reasons to Use Honey and Cinnamon

17 Reasons to Use Honey and Cinnamon [nextpage title=”…”] The word honey is usually referenced to love passion and vitality, but it is amazing how honey being arguably the sweetest and natural substance has the capability of preventing a lot of hazardous pathogens by mixing it with cinnamon. Combining the two forms a dynamic duo […]