What Does Drinking RED WINE Really Do to Your Cholesterol?
SPANISH TRANSLATION: ¿EL VINO TINTO REALMENTE AYUDA A SU COLESTEROL?
Everyone knows that a glass of red wine can really help take the edge off during a rough week (or a rough day). However, what if you learned that red wine can be healthy for you, too? Recent studies have found evidence that red wine in moderate amounts can assist in lowering cholesterol.
RELATED ARTICLE: What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed?
In a recent study, three groups of people were given three different beverages to have with dinner: red wine, white wine, and mineral water. The people who were given the red wine demonstrated significant health benefits compared to the other two groups in the study.
RELATED ARTICLE: Which Is Healthier; Red or White Wine?
Red wine drinkers, rejoice! If you drink it in moderation, your enjoyment of a glass of red win with dinner might be just what you need if you have high cholesterol.