Symptoms and Causes of Poor Circulation

Symptoms and Causes of Poor Circulation

Circulation issues are always the result of poor blood flow in an area. However, there are many possible symptoms associated with poor circulation. And there are several common causes of poor circulation. We’ll address the most common symptoms and causes of poor circulation here.  What are the symptoms of poor circulation?  Poor circulation in the […]

This Is What Too Much Screen Time Does to Your Children’s Eyes

This Is What Too Much Screen Time Does to Your Children’s Eyes

Screen time from digital devices has an effect on your children eyes. Yes, there is a potential for eye damage. Let’s be realistic, however. Blue light is found just about everywhere, including flat-screen TVs and LED lighting, Then, there are the screens of smartphones, computers and electronic notebooks. It’s hard to avoid the blue in […]

15 MS Symptoms In Women That Shouldn’t Be Ignored

15 MS Symptoms In Women That Shouldn't Be Ignored

Multiple sclerosis or MS is a serious disease caused by the degradation of the myelin sheath that protects the nerve cells. The symptoms can be severe or mild depending on the patient. The patient is referred to as “she” because MS overwhelmingly affects women. Here are 15 MS symptoms in women that shouldn’t be ignored. […]

The Difference Between Lactose Intolerance and Crohn’s Disease

Differences Between Lactose Intolerance and Crohn's Disease

You have diarrhea that does not go away. On top of constantly making bathroom visits being a nuisance, you worry that a serious illness is behind it. There are many causes of diarrhea, and some share symptoms—making it difficult to determine what is behind your discomfort. Like a number of these conditions, Crohn’s disease and […]

How to Remove Cortisol from the Body Naturally

How to Remove Cortisol from the Body Naturally

Cortisol is the primary hormone that is released by the body during the times of the stress. It is a steroid hormone released by the adrenal glands and it plays various bodily functions such as controlling the levels of the blood sugar. Cortisol is high in the blood in the morning but gradually decreases as […]

Can Vaping Cause Lung Problems?

Can Vaping Cause Lung Problems? Patients with lung problems like chronic obstructive pulmonary disorder (COPD) consider vaping as an alternative option to the traditional cigarettes. This is mainly because it appears to be less harmful. Unfortunately, there is very little evidence to suggest that vaping can be considered safer for people with COPD. The main […]

20 Foods That Are Excellent Sources of Energy

20 Foods That Are Excellent Sources of Energy

Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There are three sources of energy, that includes carbohydrates, protein, and fats. Among these, carbohydrates are the most preferred by the body which are broken down to energy.Below are some of […]

Exhausted? 10 Ways to Skyrocket your Energy Levels Naturally

Exhausted 10 Ways to Skyrocket your Energy Levels Naturally

With the busy lifestyle most of the times people regularly feel drained and tired. However, there are various natural ways that one can use to increase their energy levels naturally which are extensively discusses below: Getting quality and enough Sleep There is a difference between quality and quantity sleep. One might sleep for long hours […]

10 Early Warning Signs of Lupus You Need to Know

10 Early Warning Signs of Lupus You Need to Know

Recently, the actress and singer Selena Gomez had to receive a kidney transplant. Her best friend, Francia Raisa, donated the kidney. Selena Gomez needed a kidney transplant because she has lupus, and this disease had destroyed her kidney. What exactly is lupus? How can the average person spot the early warning signs of lupus before […]

Possible Causes of Multiple Sclerosis

Possible Causes of Multiple Sclerosis

Multiple Sclerosis (MS) is a neurological disease that is progressive and affects the central nervous. Millions of the brain nerve cells send signals to the whole body to control memory, movement, cognition, speech, and sensation. The nerve cells communicate through nerve fibers by sending electrical signals. The fibers are covered and protected by a layer […]

7 Causes of Bad Posture (And How To Fix Them)

7 Causes of Bad Posture (And How To Fix Them)

Hunting the cause of your chronic back and neck pain? Chances are bad posture is to blame, and you might be surprised at common mistakes you’re making that cause it: Digital Device Use Ever heard the term “text neck”? This colloquialism refers to the forward head posture of a person looking down at their digital […]

Fascinating Facts about Sleeping: Sleep Patterns

Like many people, I find knowledge about sleep intriguing. There’s so much we don’t know and a heap of things we do. In addition to all these, the fast lifestyle also becomes an obstacle to achieve a good night’s sleep. In my research for this article I found things I didn’t understand and others that […]

5 Reasons to Get in Shape This Spring

Is that itsy-bitsy, teeny-weeny, yellow polka-dot bikini taunting you from your closet? You are not alone. This is the time of year that many of us realize that we’ve perhaps let our nutritious diet and faithful exercise program fall by the wayside. That’s okay, though, as it’s more than possible to get back on track. […]

Are You Taking Too Much Sugar? Here are 8 Signs

Are You Taking Too Much Sugar Here are 8 Signs

Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that you are consuming more sugar unknowingly.  Any form of refined sugar and its other alternatives is partially to blame for the increasing number of medical conditions. You may not find the […]

What is Testosterone Replacement Therapy and Who Can Benefit From it?

What is Testosterone Replacement Therapy and Who Can Benefit From it

Testosterone replacement therapy is increasingly becoming popular especially among the elderly men. No one should be afraid that low testosterone will ruin their marriage life. The reason for this is because this situation has a solution. Do not keep quiet with your problem simply because you are ashamed. Speak out and you will be surprised […]

10 Reasons You Should Drink Coffee Every Day

10 Reasons You Should Drink Coffee Every Day

Lots of people depend on at least one cup of coffee a day. It probably feels as though you have spent your entire life on a quest for the best instant coffee on the market. Most people love it for its ability to pick up your energy levels when you need a boost, but coffee […]

Early Warning Signs Your Body Has Too Much Estrogen

There is a hidden enemy lurking in our environment and our bodies, and most of us don’t even know it’s there. Worse, most doctors don’t properly test the levels of this substance. What is this hidden enemy? Excess estrogen. Estrogen is necessary for the healthy function of both males and females, but too much of […]

Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More

Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More [nextpage title=”…”] Are you weary of being subject to joint and muscle pain? Perhaps you’ve taken medications with minimal success. You may have traded some relief for side effects. Have you noticed that topical creams have temporary benefits?   The most […]