Fitness

Flying Robot: The Future’s Running Companion

A new technology is on its way for those who are looking for a continuslouy-available and reliale running companion.Check out this video and you’ll see how inventor Chad Toprak and his team members at Exertion Games Lab in Melbourne, Australia are designing this modified Parrot AR.Drone quadcopter. According to Mashable: “The Joggobot stays oriented by

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RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to be harmful to the lungs, since it passes through the nose filtering and penetrates through the lungs and causing inflammation. Therefore, it may be a cause for respiratory diseases such

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Convenient exercises you can do at home [video]

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or a lot of time, and you can do them regularly without any costs at home. Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces

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