Quench Your Thirst

Share This Post

Quench Your Thirst

The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your body sweats and why and how you should replenish its resources. Also it take a look at the pros and cons of various drinks you could use to hydrate yourself. Big surprise — water always wins.

Quench Your Thirst
Provided By: InsuranceQuotes.org
 

More To Explore

diabetes

Sweets for the Sweet

The last time I wrote about food I was not specific as to healthy snacks for diabetics so I promised to fix that, also I

Inspiration

Chia Vs. Flax

They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!

6 Hidden Reasons Why You Can't Get Pregnant
Pregnancy

6 Hidden Reasons Why You Can’t Get Pregnant

Attempting to get pregnant is, for many women, a battle. Many spend month after month hoping for positive test results, eliminating all factors most likely

Dan's weight loss story
Diet and Nutrition

Dan’s Weight Loss Story

Dan Hawthorne talks about his weght-loss journey with South Hagerstown High School students. “Hello. I believe our story can help many. I was over 600

Scroll to Top