Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

brain

All You Need To Know About Meningitis

Be Aware Of This Very Dangerous & Deadly Disease (Meningitis) Meningitis is a bacterial infection of the membranes covering the brain and spinal cord (meninges).

love & life

The most beautiful line…

  The most beautiful line is “But, i love you” The most painful line is “I love you, but”    

Health and Food

6 Dream Dressings

Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and makes the mouth water just

How to Lose Your Belly Fat Forever
Body Image

How to Lose Your Belly Fat Forever

Many people tend to accumulate weight in their belly, and losing it is quite challenging. This can make you feel self-conscious especially when in outdoor

Gastrointestinal Health

If You Have Digestion Problems Drink This!

Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll have an accident in public? If you’re

Scroll to Top