The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
[Last updated: November 8th 2012] Because of high fiber content, raisins are good aid in digestion. Also they’re abundant in minerals which are essential for
Here are the links of top Easter treats..Hope you make them and enjoy them! For the recipe of this yummy bread click here For the
[Last Updated: July 28th 2013] Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve
Most of us have heard of various detox diets, but it’s not always necessary to go to extremes. It’s crucial for good health to get
Have you ever wondered what your sleeping position reveals about your personality and mood? A sleep study conducted by the hotel chain Premier Inn, in
The Positive Side of Medicine