How Beets can Prevent and Cure Over 20 Diseases

Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks to their medicinal properties, vegetables have been in use for centuries to prevent and cure diseases. These include constipation, gall bladder disorders, indigestion, anemia, and kidney problems. Vegetables are important […]
Treating Digestive Disorders: The Rising Role of Medical Marijuana

Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place to produce its own natural cannabinoid chemicals. The endocannabinoid system, as it is termed, is responsible for various emotion-related responses, as well as functions related to stress response, memory and […]
Are You at Risk of Developing Oral Cancer?

The truth of the matter is that scientists and doctors have not exactly figured out all the aspects in regard to the causes of oral cancer yet. What this means is that although some factors do play a role in increasing the chances of developing mouth cancer, it has not been established as to what […]
Wine Face Vs Sugar Face: Check out Yours

Experts believe that whatever you consume can determine whether you will get a wine face or a sugar face. Some skin professionals believe that acne formation is directly proportional to the amount of sugar in your diet. However, others say there is no connection. Nigma Talib, a naturopath and skincare specialist believes there is a […]
How To Poop When You Can’t Without Any Laxatives

Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory bowel movements. The causes are numerous: IBS, pregnancy, certain medications, mental health issues, minor and serious medical conditions alike. However (a silver lining), copious cases of constipation have led researchers […]
Eat 3 Dates Daily and These 5 Things Will Happen to Your Body!

Eat 3 Dates Daily and These 5 Things Will Happen to Your Body! Dates can be a powerful addition to your health arsenal. By looking at the nutritional information in dates, they may not seem to be as nutrient-packed as many foods, but research is showing that they are full of many health boosting benefits. […]
How to Lose Weight if You Have a Thyroid Problem?

How to Lose Weight if You Have a Thyroid Problem? The thyroid gland generates two thyroid hormones (T3 and T4), which influence all of the cells and organs in the body. When not enough of these hormones are present thyroid problem (hypothyroidism), body functions slow down. Some of the body’s functions affected by T3 and […]
See How You Can lose Belly Fat Without Exercise

See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous because the fat released from the area is processed by the liver and is then transported to the arteries, which can cause diabetes, heart disease and some cancers. 1 Proper […]
The Truth You Need to Know About Coconut Oil

The Truth You Need to Know About Coconut Oil Coconut Oil is no longer a best-kept health secret. More and more trusted individuals are spilling their thoughts about this amazing oil. Many people use it merely for beauty purposes, such as strengthening and growing their hair, remineralizing teeth, removing makeup, lightening age spots, or moisturizing […]
See How to Lose Weight Fast With the Japanese Morning Banana Diet

See How to Lose Weight Fast With the Japanese Morning Banana Diet Different diets have sprouted over decades of society’s attempt to achieve the perfect body without sacrificing nutrition and satisfaction. Among the variety of dietary plans is the Morning Banana diet, which was developed in Japan and became popular around late 2000. What is […]
Never Reheat These Foods They Might Get Poisonous

Never Reheat These Foods They Might Get Poisonous With growing concerns over sustainable cooking and saving money in the kitchen, more and more people are turning to leftovers. Consuming leftovers is a great practice, however you should be highly cautious which leftovers you reheat. Some foods that are reheated can become poisonous. Changes in Protein […]
How To Make Yourself Poop When You Don’t Have Much Time

How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do the job in the time you have available. Do you seem to need to go every morning just before you’re about to walk out the door for work? Perhaps you […]
Ridiculously Simple Ways To Radically Improve Digestion

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress, we really need to pay close attention to the overall health of our gastrointestinal tract. After all, it is where 2/3 of our immune system lies, and a large population […]
What Your Poop Says About Hidden Problems in Your Body

What Your Poop Says About Hidden Problems in Your Body We don’t normally talk about our stool, however it’s one of the most important indicators of our health, and it deserves a lot of attention. Learn more about the body’s hidden problems that can cause stool change in this very important infographic: Also here is […]