What Is Cupping Therapy-And Should You Try It?

It was thought that cupping therapy would come to an end in 2016. This is after Michael Phelps exited permanently from the pool.Two years later, celebs such as Busy Phillips and Kaley Cuoco are still participating in the cupping therapy. What is cupping? Cupping is an ancient therapy from China. It is founded on the […]

4 Ways to Reduce Heartburn Naturally

4 Ways to Reduce Heartburn Naturally.

Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your upper abdomen, burning sensations, and pain in the chest, and regurgitation. If you suffer from heartburn, you should try the following natural remedies: Eat Smaller Portions throughout the Day When […]

Why Wearables Are the Next Frontier of Mental Health Research

Why Wearables Are the Next Frontier of Mental Health Research

Healthcare providers have long understood that there is a connection between mental and physical health. Chronic stress, for instance, can have a devastating impact on one’s health. Not only can it change physical chemistry, causing disease or exacerbating existing condans, but it can also lead one to engage in unhealthy habits that worsen physical illness. […]

Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins and More

Estrogen Dominance - the Cause of Weight Gain, Infertility, Varicose Veins and More

[nextpage title=”…”] According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence associates excess estrogen and progesterone deficiency with breast cancer, benign breast disease, and pre-cancerous conditions. Learning the causes and symptoms of estrogen dominance allows you to support your body’s detoxification, […]

The ONLY Treatment That Saved Her From Chronic Migraines

The ONLY Treatment That Saved Her From Chronic Migraines Chronic migraines as well as other types of headaches are one of the most common ailments seen in the doctor’s office. Drug treatments are usually effective, but people who suffer from headaches will often try a wide variety of alternative treatments. Since the most common causes […]

What Medical Marijuana Can Do for Your State of Mind

What Medical Marijuana Can Do for Your State of Mind A recent study conducted by the University of Buffalo’s Research Institute on Addictions (RIA) has provided evidence that chronic stress-related depression could be eased by certain elements found in medical marijuana. The primary focus of the preliminary rat study was endocannabinoids, which are chemicals found […]

If You Have Low Blood Pressure This Might Be The Cause

If You Have Low Blood Pressure This Might Be The Cause Spanish Version: SI USTED TIENE PRESIÓN ARTERIAL BAJA ESTA PODRÍA SER LA CAUSA While many people are more alert to and aware of the medical condition known as hypertension, or high blood pressure, few are concerned with its counterpart, known as low blood pressure […]

11 Migraine Triggers That Will Surprise You

11 Migraine Triggers That Will Surprise You [nextpage title=”…”] Mild, moderate or severe, migraine headaches afflict approximately 30 million Americans 75 percent of them being women. About 76 percent of those can actually tell when an attack is about to hit them by signs that are known mostly only to them. Our article today deals […]

26 Bad Habits That Lead to Weight Gain

26 Bad Habits That Lead to Weight Gain A wise woman once said that if you are in a hole, stop digging! So why do most of us keep digging when it comes to our weight? To be sure, indulging every so often is not the issue. So go for the banana split. The real […]

Stress Relief From Playing The Piano

Lately, I’ve been hearing, “Your music is so calming. Why aren’t you soothed?” Honestly, if I could play the piano 24/7 and not have to make decisions about life or business, well maybe I would be. I do try! In fact, my new book Soothe follows my journey from neurotic piano player to a more […]

Stress And Your Friendly Relation : Why Mars Or Venus Matters

Stress can do a lot of good things for your body. Stressing your lungs and heart, for example, can build good aerobic fitness. Stressing your muscles in weightlifting activities makes you stronger over time. But, chronic elevated stress is bad for you. It can cause a cascade of hormone-driven health problems, and men and women […]

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less The average person experiences a fair amount of stress during the day. The pressure builds up to a boiling point. Some people explode while others silently fume. Stress leads to a number of health problems that are mental, physical, and emotional based. […]

5 Things You’re Stressing About That Really Don’t Matter

5 Things You’re Stressing About That Really Don’t Matter In the present day and age, we are surrounded by endless responsibilities and expectations. It is likely there is something brewing in the back of your mind right now that is causing you undue stress, and it can be easy to simply procrastinate these things or […]

6 Techniques for Beating Chronic Stress

5 Techniques for Beating Chronic Stress By PositiveMed Team Edited By Stephanie Dawson Chronic stress can be defined as human response to emotional thrust over a period of time so that a person perceives they have no control over things. Chronic stress is not good for our body, especially the heart. Going though chronic stress […]