anxiety and depression

The All-Important Vitamin for Stopping Erectile Dysfunction

The All-Important Vitamin for Stopping Erectile Dysfunction

According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of the sunshine vitamin might impact your bedroom game in a negative manner. An estimated 30 million men suffer from erectile dysfunction in America today. Erectile dysfunction could be due to […]

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Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy

Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling” before, trusted your gut, or felt butterflies in your stomach. These phrases might sound like tired cliches, but researchers have found that there is a physical connection between the gut

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Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety

Natural Method to Recharge Your Oxytocin Level to Get Rid of Depression and Anxiety [nextpage title=”…”] As human beings, we are driven toward interaction with others. Our urge to connect is motivated and dictated in part by oxytocin. What is oxytocin?Oxytocin is a hormone that is secreted by the pituitary gland. It has a variety

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How He Changed His Life With 60 Days Of Yoga: The Feelings, The Science, The “Om”

How He Changed His Life With 60 Days Of Yoga: The Feelings, The Science, The “Om” Geoff Teehan was a regular, pretty athletic kind of guy. By his own admission, this middle-aged product design director had a bit of a belly, but he’d always been good at sports, and under the demands of his job

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15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage

15 Celebrities Share How They Fought Their Mental Illness To Help Others Find Courage According to the National Alliance on Mental Illness, 18 percent of American adults experience some form of mental illness. That’s one in five individuals. Four percent experience disabling symptoms that impact daily activities. Despite the prevalence of mental illness, many people avoid discussing

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8 Habits That Chronically Unhappy People Have in Common

8 Habits That Chronically Unhappy People Have in Common Researchers state that some people just seem chronically unhappy. Others that spend time around them start to feel depressed too. Certainly, depression highlights one behavior that is infectious. Furthermore, a report that was provided by Psychology Today states that unhappy people really do share common traits.

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7 Things Everyone Gets Wrong About Bipolar Disorder

7 Things Everyone Gets Wrong About Bipolar Disorder Formerly called manic depression, bipolar disorder is a mental illness where the sufferer goes through periods of elevated mood followed by periods of dark depression. This disorder affect 5.5 million adult Americans, or 2.6% of the population, yet it’s widely misunderstood. Here are seven of the most

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How Stress, Anxiety, and Depression Affect Your Health

How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges our system and forces us to adapt to new circumstances. The brain interprets the stressor as a potential or imminent danger. Having, maintaining, or losing a job, relationship issues, or

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Depression Natural Treatments

Depression is a prolonged feeling of unhappiness and despondency, often magnified by a major life event such as bereavement, divorce, or retirement. Many women experience depression after childbirth, clinical depression is also a genuine illness which overwhelms the sufferer so that he or she feels a hopelessness, dejection, and fear out of all proportion to

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