I have a good friend with an autistic son, it seems like once a week someone inadvertently hurts her feelings by not understanding why her son acts the way he does. Education is always our best defense, maybe we can all be a little less judgmental, we don’t what road others are walking on.
We have a wonderful poster with facts and figures on women’s health issues for you. All the facts and figures in an easy to read format, it’s astounding how many of us take care of our bodies and neglect our mental health.
Women’s Mental Health Read More »
This is a great poster! Six easy steps to help avoid coronary heart disease, the basics on how to treat it, and surgery basics. On the whole I think it’s better to try to avoid it as much as possible. An ounce of prevention really is worth a pound of cure.
Coronary Heart Disease, the Short Version Read More »
Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of answers! All the foods you can eat and how many days in a week you can do it. Every day you can eat greens, carrots, whole grains, etc. Think large
Food List for Weight Loss Read More »
It’s amazing what this stuff can do! You can use it outside or inside, it’s good for skin, hair, digestion, weight maintenance… I think the only thing is doesn’t do is wash dishes! Check out this amazing poster, and let us know what else you use it for. Source: NaturalNews.com
Amazing Coconut Oil Read More »
Being part of a democracy, a government by and for the people, comes with certain rights and obligations. We have the right to vote, but so many people forget that it is not just a right, it is a privilege. I think it is our duty, as Americans, to stand up and vote for what
Being healthy mentally is a big part of total health, this is a great poster with helpful hints and ideas to stay healthy. Remember, this is not intended to replace your Dr.’s advice but to work with it. Stay healthy, stay happy!
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the
How Do You Sleep? What Your Sleeping Position Says About You: The hotel chain Premier Inn did a sleep study with Robert Phipps, a leading British body language expert. According to Phipps the way you sleep can reveal your mood, stress level, and even personality. The most common position by 58% of sleepers is the
How Do You Sleep? What Your Sleeping Position Says About You Read More »
Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly. MCI is a precursor to Alzheimer’s. Studies at Mayo Clinic are showing the same results with sugar. Not everyone with MCI develops Alzheimer’s, but a large percentage do, according to
High Carbs and Alzheimer’s Read More »
[By Peter Waite] I never expected to run a 5K race. In fact, I never expected to run again in my life, period. Having battled chronic illness for 17 years and suffered a serious leg injury 10 years ago, running wasn’t even on my mental radar. Over the years just walking has been difficult for
How I ran a 5K with chronic illness Read More »
These can help relieve the symptoms of asthma and decrease the number of asthma attacks. This is for general information purposes and is not intended to replace advice from your doctor. 1) Drink Water- even mild dehydration can elevate levels of histamine in the blood 2) Inhale Steam- just as a steam tent can open
7 Easy Natural Helps for Asthma Read More »
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every ten minutes in the morning? According to a recent study the snooze button may be doing us more harm than good. At best you’re using a psychological crutch without any
To Snooze or Not To Snooze? Read More »
I love this poster, it shows where the dirtiest places you touch are, and how to properly clean your electronic devices. I am going to log off the computer, wash my hands, and clean it, maybe you should too!
Gross!! Don’t Touch That Remote!! Read More »
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in mind. If you have very large hands a portion will look smaller, and if you have very small hands it will look larger. Enjoy!
I love this poster! I didn’t know this stuff, and it’s very cool, and I’m a nurse! The human body is a disgusting and fascinating place… learning how it operates is a small part of learning how to properly maintain it, enjoy!
Ten Cool Things About Your Body Read More »
“Ask yourself- Why do I want what I want? The answers to this question are the foundation of all your success and motivation.” -Daniel Chidiac- In order to be successful, you must have purpose. In Napoleon Hill’s masterpiece Think and Grow Rich, he presented the idea of a ‘Definite Major Purpose’ as a challenge to
CREATING PURPOSE TO SUCCEED Read More »
Lately I have been getting some emails from people wondering how I write my blog and if I am willing to be a guest blogger for them, which I would be happy to do, if anyone ever comes up with a concrete offer. I don’t know how one writes a blog. I am very
